Ellen Wright
Minneapolis, MN
Bib: 9065 F 28
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:01 | 11:16 | 3.11 mi | 35:01 | 11:16 | - | |
10K | 1:09:47 | 11:14 | 3.10 mi | 34:46 | 11:11 | -0:05 | |
15K | 1:44:22 | 11:12 | 3.11 mi | 34:35 | 11:08 | -0:03 | |
20K | 2:18:20 | 11:08 | 3.11 mi | 33:58 | 10:56 | -0:12 | |
25K | 2:52:48 | 11:07 | 3.10 mi | 34:28 | 11:06 | +0:10 | |
30K | 3:28:49 | 11:12 | 3.11 mi | 36:01 | 11:36 | +0:30 | |
35K | 4:07:46 | 11:24 | 3.11 mi | 38:57 | 12:32 | +0:56 | |
40K | 4:45:33 | 11:29 | 3.10 mi | 37:47 | 12:10 | -0:22 | |
Finish(26.22 mi) | 4:59:52 | 11:27 | 1.37 mi | 14:19 | 10:30 | -1:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:30 /mi
Average Pace
11:27 /mi
Slowest Pace
12:32 /mi
Segments
Time at Faster Pace
3:07:07
62% of race
Time at Steady Pace
1:13:48
25% of race
Time at Slower Pace
38:57
13% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5827 | 2368 | 469 | 5499 | 2167 | 446 |
| 10K | 3.10 mi | 5757+70 | 2324+44 | 462+7 | 5696 | 2284 | 457 |
| 15K | 3.11 mi | 5667+90 | 2255+69 | 454+8 | 5499 | 2167 | 446 |
| 20K | 3.11 mi | 5546+121 | 2191+64 | 444+10 | 5215 | 2004 | 408 |
| 25K | 3.10 mi | 5357+189 | 2093+98 | 429+15 | 4722 | 1779 | 376 |
| 30K | 3.11 mi | 5209+148 | 2028+65 | 415+14 | 4552 | 1769 | 363 |
| 35K | 3.11 mi | 5099+110 | 1995+33 | 410+5 | 4479 | 1817 | 380 |
| 40K | 3.10 mi | 4932+167 | 1927+68 | 397+13 | 3775 | 1532 | 319 |
| Finish(26.22 mi) | 1.37 mi | 4869+63 | 1900+27 | 393+4 | 3255 | 1324 | 289 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5499
Females
2167
F25-29
446
5K→10K
3.1 - 6.2 mi
Overall
5696
Females
2284
F25-29
457
10K→15K
6.2 - 9.3 mi
Overall
5499
Females
2167
F25-29
446
15K→20K
9.3 - 12.4 mi
Overall
5215
Females
2004
F25-29
408
20K→25K
12.4 - 15.5 mi
Overall
4722
Females
1779
F25-29
376
25K→30K
15.5 - 18.6 mi
Overall
4552
Females
1769
F25-29
363
30K→35K
18.6 - 21.8 mi
Overall
4479
Females
1817
F25-29
380
35K→40K
21.8 - 24.9 mi
Overall
3775
Females
1532
F25-29
319
40K→Finish
24.9 - 26.2 mi
Overall
3255
Females
1324
F25-29
289
Passing Analysis
No position changes recorded for this athlete.
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