Ellis Delaney

Minneapolis, MN

Bib: 9062 NB 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6485

Gender (Non-Binary)

#0 / 12

Division (N45-49)

#0 / 1

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:58/mi

34:05

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:15/mi

1:05:57

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:31/mi

1:38:37

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:17/mi

2:13:41

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:34/mi

2:49:37

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:26/mi

3:31:22

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:15/mi

4:09:26

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:39/mi

4:48:43

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:54/mi

5:04:57

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:05	10:58	3.11 mi	34:05	10:58	-
10K	1:05:57	10:37	3.10 mi	31:52	10:15	-0:43
15K	1:38:37	10:35	3.11 mi	32:40	10:31	+0:16
20K	2:13:41	10:45	3.11 mi	35:04	11:17	+0:46
25K	2:49:37	10:55	3.10 mi	35:56	11:34	+0:17
30K	3:31:22	11:20	3.11 mi	41:45	13:26	+1:52
35K	4:09:26	11:28	3.11 mi	38:04	12:15	-1:11
40K	4:48:43	11:37	3.10 mi	39:17	12:39	+0:24
Finish(26.22 mi)	5:04:57	11:38	1.37 mi	16:14	11:54	-0:45

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:15 /mi

Average Pace

11:38 /mi

Slowest Pace

13:26 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:37

32% of race

Time at Steady Pace

1:27:14

29% of race

Time at Slower Pace

1:59:06

39% of race

Average Pace: 11:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	NB	N45-49	Seg. Overall	Seg. NB	Seg. N45-49
5K	3.11 mi	5517	11	1	4883	9	1
10K	3.10 mi	5161+356	10+1	1	4671	8	1
15K	3.11 mi	5061+100	10	1	4883	9	1
20K	3.11 mi	5199-138	10	1	5536	12	1
25K	3.10 mi	5181+18	11-1	1	5127	12	1
30K	3.11 mi	5340-159	11	1	5719	12	1
35K	3.11 mi	5183+157	10+1	1	4216	10	1
40K	3.10 mi	5064+119	10	1	4246	8	1
Finish(26.22 mi)	1.37 mi	5055+9	10	1	4756	10	1

N45-49

Passing Analysis

No position changes recorded for this athlete.

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