Lisa Burton
Woodbury, MN
Bib: 9060 F 46
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Lisa's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:50 | 11:51 | 3.11 mi | 36:50 | 11:51 | - | |
10K | 1:15:54 | 12:13 | 3.10 mi | 39:04 | 12:34 | +0:43 | |
15K | 1:56:06 | 12:27 | 3.11 mi | 40:12 | 12:56 | +0:22 | |
20K | 2:32:34 | 12:17 | 3.11 mi | 36:28 | 11:44 | -1:12 | |
25K | 3:14:26 | 12:31 | 3.10 mi | 41:52 | 13:29 | +1:45 | |
30K | 4:02:36 | 13:01 | 3.11 mi | 48:10 | 15:30 | +2:01 | |
35K | 4:48:16 | 13:15 | 3.11 mi | 45:40 | 14:42 | -0:48 | |
40K | 5:31:42 | 13:21 | 3.10 mi | 43:26 | 13:59 | -0:43 | |
Finish(26.22 mi) | 5:49:24 | 13:20 | 1.37 mi | 17:42 | 12:59 | -1:00 |
See the rest of Lisa's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
11:44 /mi
Average Pace
13:20 /mi
Slowest Pace
15:30 /mi
Segments
Time at Faster Pace
1:13:18
21% of race
Time at Steady Pace
2:18:50
40% of race
Time at Slower Pace
2:17:16
39% of race
Average Pace: 13:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6217 | 2611 | 221 | 6350 | 2698 | 228 |
| 10K | 3.10 mi | 6320-103 | 2678-67 | 227-6 | 6347 | 2697 | 230 |
| 15K | 3.11 mi | 6340-20 | 2689-11 | 228-1 | 6350 | 2698 | 228 |
| 20K | 3.11 mi | 6243+97 | 2629+60 | 223+5 | 5806 | 2368 | 197 |
| 25K | 3.10 mi | 6227+16 | 2624+5 | 220+3 | 6103 | 2571 | 218 |
| 30K | 3.11 mi | 6294-67 | 2667-43 | 226-6 | 6349 | 2732 | 235 |
| 35K | 3.11 mi | 6262+32 | 2656+11 | 224+2 | 5833 | 2493 | 209 |
| 40K | 3.10 mi | 6183+79 | 2615+41 | 220+4 | 5256 | 2239 | 189 |
| Finish(26.22 mi) | 1.37 mi | 6164+19 | 2604+11 | 217+3 | 5554 | 2412 | 210 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6350
Females
2698
F45-49
228
5K→10K
3.1 - 6.2 mi
Overall
6347
Females
2697
F45-49
230
10K→15K
6.2 - 9.3 mi
Overall
6350
Females
2698
F45-49
228
15K→20K
9.3 - 12.4 mi
Overall
5806
Females
2368
F45-49
197
20K→25K
12.4 - 15.5 mi
Overall
6103
Females
2571
F45-49
218
25K→30K
15.5 - 18.6 mi
Overall
6349
Females
2732
F45-49
235
30K→35K
18.6 - 21.8 mi
Overall
5833
Females
2493
F45-49
209
35K→40K
21.8 - 24.9 mi
Overall
5256
Females
2239
F45-49
189
40K→Finish
24.9 - 26.2 mi
Overall
5554
Females
2412
F45-49
210
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion