Adam Klarfeld
Minneapolis, MN
Bib: 9053 M 45
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:14 | 10:42 | 3.11 mi | 33:14 | 10:42 | - | |
10K | 1:07:11 | 10:49 | 3.10 mi | 33:57 | 10:56 | +0:14 | |
15K | 1:42:03 | 10:57 | 3.11 mi | 34:52 | 11:13 | +0:17 | |
20K | 2:15:54 | 10:56 | 3.11 mi | 33:51 | 10:54 | -0:19 | |
25K | 2:51:42 | 11:03 | 3.10 mi | 35:48 | 11:31 | +0:37 | |
30K | 3:31:28 | 11:21 | 3.11 mi | 39:46 | 12:48 | +1:17 | |
35K | 4:15:23 | 11:45 | 3.11 mi | 43:55 | 14:08 | +1:20 | |
40K | 5:01:33 | 12:08 | 3.10 mi | 46:10 | 14:52 | +0:44 | |
Finish(26.22 mi) | 5:20:08 | 12:13 | 1.37 mi | 18:35 | 13:38 | -1:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:42 /mi
Average Pace
12:13 /mi
Slowest Pace
14:52 /mi
Segments
Time at Faster Pace
33:14
10% of race
Time at Steady Pace
2:18:28
43% of race
Time at Slower Pace
2:28:26
46% of race
Average Pace: 12:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5223 | 3203 | 277 | 5584 | 3355 | 282 |
| 10K | 3.10 mi | 5369-146 | 3266-63 | 281-4 | 5462 | 3302 | 280 |
| 15K | 3.11 mi | 5433-64 | 3293-27 | 281 | 5584 | 3355 | 282 |
| 20K | 3.11 mi | 5361+72 | 3255+38 | 277+4 | 5181 | 3180 | 266 |
| 25K | 3.10 mi | 5312+49 | 3233+22 | 273+4 | 5095 | 3080 | 265 |
| 30K | 3.11 mi | 5349-37 | 3227+6 | 271+2 | 5394 | 3137 | 266 |
| 35K | 3.11 mi | 5444-95 | 3238-11 | 272-1 | 5560 | 3181 | 270 |
| 40K | 3.10 mi | 5514-70 | 3252-14 | 275-3 | 5813 | 3265 | 285 |
| Finish(26.22 mi) | 1.37 mi | 5539-25 | 3251+1 | 275 | 5885 | 3304 | 285 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5584
Males
3355
M45-49
282
5K→10K
3.1 - 6.2 mi
Overall
5462
Males
3302
M45-49
280
10K→15K
6.2 - 9.3 mi
Overall
5584
Males
3355
M45-49
282
15K→20K
9.3 - 12.4 mi
Overall
5181
Males
3180
M45-49
266
20K→25K
12.4 - 15.5 mi
Overall
5095
Males
3080
M45-49
265
25K→30K
15.5 - 18.6 mi
Overall
5394
Males
3137
M45-49
266
30K→35K
18.6 - 21.8 mi
Overall
5560
Males
3181
M45-49
270
35K→40K
21.8 - 24.9 mi
Overall
5813
Males
3265
M45-49
285
40K→Finish
24.9 - 26.2 mi
Overall
5885
Males
3304
M45-49
285
Passing Analysis
No position changes recorded for this athlete.
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