Jeremy Hager
Saint Michael, MN
Bib: 9044 M 52
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Jeremy's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:24 | 11:24 | 3.11 mi | 35:24 | 11:24 | - | |
10K | 1:10:54 | 11:25 | 3.10 mi | 35:30 | 11:26 | +0:02 | |
15K | 1:45:38 | 11:20 | 3.11 mi | 34:44 | 11:11 | -0:15 | |
20K | 2:20:37 | 11:19 | 3.11 mi | 34:59 | 11:16 | +0:05 | |
25K | 2:56:48 | 11:23 | 3.10 mi | 36:11 | 11:39 | +0:23 | |
30K | 3:35:58 | 11:35 | 3.11 mi | 39:10 | 12:36 | +0:57 | |
35K | 4:15:31 | 11:45 | 3.11 mi | 39:33 | 12:44 | +0:08 | |
40K | 4:56:14 | 11:55 | 3.10 mi | 40:43 | 13:06 | +0:22 | |
Finish(26.22 mi) | 5:12:38 | 11:56 | 1.37 mi | 16:24 | 12:01 | -1:05 |
See the rest of Jeremy's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
11:11 /mi
Average Pace
11:56 /mi
Slowest Pace
13:06 /mi
Segments
Time at Faster Pace
3:13:12
62% of race
Time at Steady Pace
1:59:26
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5954 | 3494 | 235 | 5538 | 3339 | 215 |
| 10K | 3.10 mi | 5925+29 | 3485+9 | 233+2 | 5896 | 3481 | 228 |
| 15K | 3.11 mi | 5783+142 | 3445+40 | 228+5 | 5538 | 3339 | 215 |
| 20K | 3.11 mi | 5707+76 | 3410+35 | 223+5 | 5502 | 3315 | 213 |
| 25K | 3.10 mi | 5596+111 | 3347+63 | 219+4 | 5191 | 3125 | 206 |
| 30K | 3.11 mi | 5570+26 | 3316+31 | 218+1 | 5267 | 3088 | 204 |
| 35K | 3.11 mi | 5452+118 | 3239+77 | 214+4 | 4651 | 2723 | 173 |
| 40K | 3.10 mi | 5363+89 | 3183+56 | 208+6 | 4621 | 2672 | 162 |
| Finish(26.22 mi) | 1.37 mi | 5336+27 | 3163+20 | 207+1 | 4848 | 2763 | 167 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5538
Males
3339
M50-54
215
5K→10K
3.1 - 6.2 mi
Overall
5896
Males
3481
M50-54
228
10K→15K
6.2 - 9.3 mi
Overall
5538
Males
3339
M50-54
215
15K→20K
9.3 - 12.4 mi
Overall
5502
Males
3315
M50-54
213
20K→25K
12.4 - 15.5 mi
Overall
5191
Males
3125
M50-54
206
25K→30K
15.5 - 18.6 mi
Overall
5267
Males
3088
M50-54
204
30K→35K
18.6 - 21.8 mi
Overall
4651
Males
2723
M50-54
173
35K→40K
21.8 - 24.9 mi
Overall
4621
Males
2672
M50-54
162
40K→Finish
24.9 - 26.2 mi
Overall
4848
Males
2763
M50-54
167
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion