Carrie Kirscht
Blaine, MN
Bib: 9041 F 52
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:25 | 11:05 | 3.11 mi | 34:25 | 11:05 | - | |
10K | 1:09:52 | 11:15 | 3.10 mi | 35:27 | 11:25 | +0:20 | |
15K | 1:48:01 | 11:35 | 3.11 mi | 38:09 | 12:17 | +0:52 | |
20K | 2:24:41 | 11:39 | 3.11 mi | 36:40 | 11:48 | -0:29 | |
25K | 3:05:54 | 11:58 | 3.10 mi | 41:13 | 13:16 | +1:28 | |
30K | 3:46:37 | 12:09 | 3.11 mi | 40:43 | 13:06 | -0:10 | |
35K | 4:30:31 | 12:26 | 3.11 mi | 43:54 | 14:08 | +1:02 | |
40K | 5:17:34 | 12:47 | 3.10 mi | 47:03 | 15:09 | +1:01 | |
Finish(26.22 mi) | 5:35:23 | 12:48 | 1.37 mi | 17:49 | 13:04 | -2:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
12:48 /mi
Slowest Pace
15:09 /mi
Segments
Time at Faster Pace
2:24:41
43% of race
Time at Steady Pace
1:39:45
30% of race
Time at Slower Pace
1:30:57
27% of race
Average Pace: 12:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5647 | 2261 | 127 | 6168 | 2571 | 144 |
| 10K | 3.10 mi | 5771-124 | 2331-70 | 128-1 | 5877 | 2388 | 132 |
| 15K | 3.11 mi | 5982-211 | 2454-123 | 136-8 | 6168 | 2571 | 144 |
| 20K | 3.11 mi | 5959+23 | 2444+10 | 134+2 | 5839 | 2394 | 127 |
| 25K | 3.10 mi | 5995-36 | 2475-31 | 138-4 | 6022 | 2519 | 143 |
| 30K | 3.11 mi | 5938+57 | 2454+21 | 137+1 | 5578 | 2334 | 129 |
| 35K | 3.11 mi | 5887+51 | 2438+16 | 131+6 | 5557 | 2363 | 126 |
| 40K | 3.10 mi | 5906-19 | 2459-21 | 134-3 | 5928 | 2579 | 143 |
| Finish(26.22 mi) | 1.37 mi | 5898+8 | 2463-4 | 136-2 | 5620 | 2443 | 130 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6168
Females
2571
F50-54
144
5K→10K
3.1 - 6.2 mi
Overall
5877
Females
2388
F50-54
132
10K→15K
6.2 - 9.3 mi
Overall
6168
Females
2571
F50-54
144
15K→20K
9.3 - 12.4 mi
Overall
5839
Females
2394
F50-54
127
20K→25K
12.4 - 15.5 mi
Overall
6022
Females
2519
F50-54
143
25K→30K
15.5 - 18.6 mi
Overall
5578
Females
2334
F50-54
129
30K→35K
18.6 - 21.8 mi
Overall
5557
Females
2363
F50-54
126
35K→40K
21.8 - 24.9 mi
Overall
5928
Females
2579
F50-54
143
40K→Finish
24.9 - 26.2 mi
Overall
5620
Females
2443
F50-54
130
Passing Analysis
No position changes recorded for this athlete.
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