Heather Oleary
Rosemount, MN
Bib: 9034 F 46
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:18 | 11:22 | 3.11 mi | 35:18 | 11:22 | - | |
10K | 1:10:51 | 11:24 | 3.10 mi | 35:33 | 11:27 | +0:05 | |
15K | 1:46:47 | 11:27 | 3.11 mi | 35:56 | 11:34 | +0:07 | |
20K | 2:23:51 | 11:35 | 3.11 mi | 37:04 | 11:56 | +0:22 | |
25K | 3:04:08 | 11:51 | 3.10 mi | 40:17 | 12:58 | +1:02 | |
30K | 3:49:02 | 12:17 | 3.11 mi | 44:54 | 14:27 | +1:29 | |
35K | 4:35:13 | 12:39 | 3.11 mi | 46:11 | 14:52 | +0:25 | |
40K | 5:23:20 | 13:01 | 3.10 mi | 48:07 | 15:29 | +0:37 | |
Finish(26.22 mi) | 5:40:04 | 12:59 | 1.37 mi | 16:44 | 12:16 | -3:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:22 /mi
Average Pace
12:59 /mi
Slowest Pace
15:29 /mi
Segments
Time at Faster Pace
1:10:51
21% of race
Time at Steady Pace
2:10:01
38% of race
Time at Slower Pace
2:19:12
41% of race
Average Pace: 12:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5933 | 2434 | 202 | 5858 | 2380 | 201 |
| 10K | 3.10 mi | 5922+11 | 2424+10 | 203-1 | 5910 | 2407 | 205 |
| 15K | 3.11 mi | 5907+15 | 2408+16 | 204-1 | 5858 | 2380 | 201 |
| 20K | 3.11 mi | 5929-22 | 2423-15 | 206-2 | 5912 | 2443 | 207 |
| 25K | 3.10 mi | 5937-8 | 2437-14 | 205+1 | 5894 | 2451 | 205 |
| 30K | 3.11 mi | 6001-64 | 2494-57 | 209-4 | 6104 | 2611 | 224 |
| 35K | 3.11 mi | 6006-5 | 2508-14 | 210-1 | 5910 | 2531 | 213 |
| 40K | 3.10 mi | 6027-21 | 2533-25 | 212-2 | 6076 | 2643 | 226 |
| Finish(26.22 mi) | 1.37 mi | 5990+37 | 2514+19 | 211+1 | 5056 | 2171 | 176 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5858
Females
2380
F45-49
201
5K→10K
3.1 - 6.2 mi
Overall
5910
Females
2407
F45-49
205
10K→15K
6.2 - 9.3 mi
Overall
5858
Females
2380
F45-49
201
15K→20K
9.3 - 12.4 mi
Overall
5912
Females
2443
F45-49
207
20K→25K
12.4 - 15.5 mi
Overall
5894
Females
2451
F45-49
205
25K→30K
15.5 - 18.6 mi
Overall
6104
Females
2611
F45-49
224
30K→35K
18.6 - 21.8 mi
Overall
5910
Females
2531
F45-49
213
35K→40K
21.8 - 24.9 mi
Overall
6076
Females
2643
F45-49
226
40K→Finish
24.9 - 26.2 mi
Overall
5056
Females
2171
F45-49
176
Passing Analysis
No position changes recorded for this athlete.
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