Dave Copeland
Rochester, MN
Bib: 9031 M 65
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:31 | 10:47 | 3.11 mi | 33:31 | 10:47 | - | |
10K | 1:07:38 | 10:53 | 3.10 mi | 34:07 | 10:59 | +0:12 | |
15K | 1:41:48 | 10:55 | 3.11 mi | 34:10 | 11:00 | +0:01 | |
20K | 2:15:44 | 10:55 | 3.11 mi | 33:56 | 10:55 | -0:05 | |
25K | 2:49:53 | 10:56 | 3.10 mi | 34:09 | 11:00 | +0:05 | |
30K | 3:27:55 | 11:09 | 3.11 mi | 38:02 | 12:15 | +1:15 | |
35K | 4:09:49 | 11:29 | 3.11 mi | 41:54 | 13:29 | +1:14 | |
40K | 4:51:50 | 11:44 | 3.10 mi | 42:01 | 13:31 | +0:02 | |
Finish(26.22 mi) | 5:10:47 | 11:52 | 1.37 mi | 18:57 | 13:54 | +0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
11:52 /mi
Slowest Pace
13:54 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:49:53
55% of race
Time at Slower Pace
2:20:54
45% of race
Average Pace: 11:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5344 | 3258 | 44 | 5372 | 3267 | 38 |
| 10K | 3.10 mi | 5426-82 | 3293-35 | 44 | 5524 | 3328 | 47 |
| 15K | 3.11 mi | 5414+12 | 3284+9 | 43+1 | 5372 | 3267 | 38 |
| 20K | 3.11 mi | 5347+67 | 3251+33 | 41+2 | 5203 | 3194 | 39 |
| 25K | 3.10 mi | 5201+146 | 3181+70 | 37+4 | 4626 | 2896 | 34 |
| 30K | 3.11 mi | 5163+38 | 3154+27 | 37 | 5045 | 2992 | 38 |
| 35K | 3.11 mi | 5196-33 | 3137+17 | 37 | 5195 | 2990 | 43 |
| 40K | 3.10 mi | 5180+16 | 3104+33 | 36+1 | 4925 | 2838 | 36 |
| Finish(26.22 mi) | 1.37 mi | 5265-85 | 3125-21 | 37-1 | 5979 | 3354 | 49 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5372
Males
3267
M65-69
38
5K→10K
3.1 - 6.2 mi
Overall
5524
Males
3328
M65-69
47
10K→15K
6.2 - 9.3 mi
Overall
5372
Males
3267
M65-69
38
15K→20K
9.3 - 12.4 mi
Overall
5203
Males
3194
M65-69
39
20K→25K
12.4 - 15.5 mi
Overall
4626
Males
2896
M65-69
34
25K→30K
15.5 - 18.6 mi
Overall
5045
Males
2992
M65-69
38
30K→35K
18.6 - 21.8 mi
Overall
5195
Males
2990
M65-69
43
35K→40K
21.8 - 24.9 mi
Overall
4925
Males
2838
M65-69
36
40K→Finish
24.9 - 26.2 mi
Overall
5979
Males
3354
M65-69
49
Passing Analysis
No position changes recorded for this athlete.
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