Abby Kirshbaum
St Louis Park, MN
Bib: 9029 F 28
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:39 | 10:50 | 3.11 mi | 33:39 | 10:50 | - | |
10K | 1:06:55 | 10:46 | 3.10 mi | 33:16 | 10:42 | -0:08 | |
15K | 1:41:12 | 10:51 | 3.11 mi | 34:17 | 11:02 | +0:20 | |
20K | 2:16:19 | 10:58 | 3.11 mi | 35:07 | 11:18 | +0:16 | |
25K | 2:54:50 | 11:15 | 3.10 mi | 38:31 | 12:24 | +1:06 | |
30K | 3:33:49 | 11:28 | 3.11 mi | 38:59 | 12:33 | +0:09 | |
35K | 4:13:31 | 11:39 | 3.11 mi | 39:42 | 12:47 | +0:14 | |
40K | 4:53:52 | 11:49 | 3.10 mi | 40:21 | 12:59 | +0:12 | |
Finish(26.22 mi) | 5:10:02 | 11:50 | 1.37 mi | 16:10 | 11:51 | -1:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:42 /mi
Average Pace
11:50 /mi
Slowest Pace
12:59 /mi
Segments
Time at Faster Pace
2:16:19
44% of race
Time at Steady Pace
16:10
5% of race
Time at Slower Pace
2:37:33
51% of race
Average Pace: 11:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5372 | 2092 | 422 | 5404 | 2114 | 432 |
| 10K | 3.10 mi | 5317+55 | 2063+29 | 424-2 | 5263 | 2033 | 423 |
| 15K | 3.11 mi | 5352-35 | 2077-14 | 425-1 | 5404 | 2114 | 432 |
| 20K | 3.11 mi | 5403-51 | 2115-38 | 431-6 | 5556 | 2212 | 449 |
| 25K | 3.10 mi | 5488-85 | 2170-55 | 438-7 | 5627 | 2292 | 458 |
| 30K | 3.11 mi | 5470+18 | 2183-13 | 446-8 | 5238 | 2147 | 430 |
| 35K | 3.11 mi | 5365+105 | 2138+45 | 437+9 | 4693 | 1937 | 400 |
| 40K | 3.10 mi | 5265+100 | 2110+28 | 432+5 | 4526 | 1898 | 383 |
| Finish(26.22 mi) | 1.37 mi | 5237+28 | 2114-4 | 434-2 | 4721 | 2013 | 419 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5404
Females
2114
F25-29
432
5K→10K
3.1 - 6.2 mi
Overall
5263
Females
2033
F25-29
423
10K→15K
6.2 - 9.3 mi
Overall
5404
Females
2114
F25-29
432
15K→20K
9.3 - 12.4 mi
Overall
5556
Females
2212
F25-29
449
20K→25K
12.4 - 15.5 mi
Overall
5627
Females
2292
F25-29
458
25K→30K
15.5 - 18.6 mi
Overall
5238
Females
2147
F25-29
430
30K→35K
18.6 - 21.8 mi
Overall
4693
Females
1937
F25-29
400
35K→40K
21.8 - 24.9 mi
Overall
4526
Females
1898
F25-29
383
40K→Finish
24.9 - 26.2 mi
Overall
4721
Females
2013
F25-29
419
Passing Analysis
No position changes recorded for this athlete.
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