Mary Waldemarsen
Roseville, MN
Bib: 9027 F 24
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:50 | 10:53 | 3.11 mi | 33:50 | 10:53 | - | |
10K | 1:05:41 | 10:34 | 3.10 mi | 31:51 | 10:15 | -0:38 | |
15K | 1:38:44 | 10:36 | 3.11 mi | 33:03 | 10:38 | +0:23 | |
20K | 2:09:54 | 10:27 | 3.11 mi | 31:10 | 10:02 | -0:36 | |
25K | 2:41:21 | 10:23 | 3.10 mi | 31:27 | 10:07 | +0:05 | |
30K | 3:14:07 | 10:25 | 3.11 mi | 32:46 | 10:33 | +0:26 | |
35K | 3:47:29 | 10:28 | 3.11 mi | 33:22 | 10:44 | +0:11 | |
40K | 4:20:37 | 10:29 | 3.10 mi | 33:08 | 10:40 | -0:04 | |
Finish(26.22 mi) | 4:33:52 | 10:27 | 1.37 mi | 13:15 | 9:43 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
10:27 /mi
Slowest Pace
10:53 /mi
Segments
Time at Faster Pace
3:26:40
75% of race
Time at Steady Pace
1:07:12
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5424 | 2126 | 263 | 5009 | 1874 | 237 |
| 10K | 3.10 mi | 5122+302 | 1956+170 | 245+18 | 4659 | 1695 | 213 |
| 15K | 3.11 mi | 5071+51 | 1922+34 | 239+6 | 5009 | 1874 | 237 |
| 20K | 3.11 mi | 4847+224 | 1803+119 | 221+18 | 4201 | 1456 | 183 |
| 25K | 3.10 mi | 4538+309 | 1638+165 | 202+19 | 3639 | 1209 | 154 |
| 30K | 3.11 mi | 4316+222 | 1556+82 | 190+12 | 3501 | 1246 | 157 |
| 35K | 3.11 mi | 4050+266 | 1437+119 | 182+8 | 2790 | 992 | 131 |
| 40K | 3.10 mi | 3746+304 | 1317+120 | 167+15 | 2379 | 865 | 114 |
| Finish(26.22 mi) | 1.37 mi | 3665+81 | 1294+23 | 165+2 | 2331 | 852 | 133 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5009
Females
1874
F20-24
237
5K→10K
3.1 - 6.2 mi
Overall
4659
Females
1695
F20-24
213
10K→15K
6.2 - 9.3 mi
Overall
5009
Females
1874
F20-24
237
15K→20K
9.3 - 12.4 mi
Overall
4201
Females
1456
F20-24
183
20K→25K
12.4 - 15.5 mi
Overall
3639
Females
1209
F20-24
154
25K→30K
15.5 - 18.6 mi
Overall
3501
Females
1246
F20-24
157
30K→35K
18.6 - 21.8 mi
Overall
2790
Females
992
F20-24
131
35K→40K
21.8 - 24.9 mi
Overall
2379
Females
865
F20-24
114
40K→Finish
24.9 - 26.2 mi
Overall
2331
Females
852
F20-24
133
Passing Analysis
No position changes recorded for this athlete.
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