Brandon Glanz
St Paul, MN
Bib: 9023 M 39
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:45 | 11:50 | 3.11 mi | 36:45 | 11:50 | - | |
10K | 1:11:14 | 11:28 | 3.10 mi | 34:29 | 11:06 | -0:44 | |
15K | 1:46:23 | 11:25 | 3.11 mi | 35:09 | 11:19 | +0:13 | |
20K | 2:24:24 | 11:37 | 3.11 mi | 38:01 | 12:14 | +0:55 | |
25K | 3:07:25 | 12:04 | 3.10 mi | 43:01 | 13:51 | +1:37 | |
30K | 3:55:43 | 12:39 | 3.11 mi | 48:18 | 15:33 | +1:42 | |
35K | 4:40:09 | 12:53 | 3.11 mi | 44:26 | 14:18 | -1:15 | |
40K | 5:23:30 | 13:01 | 3.10 mi | 43:21 | 13:57 | -0:21 | |
Finish(26.22 mi) | 5:39:58 | 12:59 | 1.37 mi | 16:28 | 12:04 | -1:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:06 /mi
Average Pace
12:59 /mi
Slowest Pace
15:33 /mi
Segments
Time at Faster Pace
1:09:38
20% of race
Time at Steady Pace
1:31:14
27% of race
Time at Slower Pace
2:59:06
53% of race
Average Pace: 12:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6199 | 3585 | 569 | 5667 | 3389 | 546 |
| 10K | 3.10 mi | 5972+227 | 3504+81 | 554+15 | 5613 | 3363 | 535 |
| 15K | 3.11 mi | 5867+105 | 3472+32 | 553+1 | 5667 | 3389 | 546 |
| 20K | 3.11 mi | 5947-80 | 3496-24 | 561-8 | 6023 | 3496 | 559 |
| 25K | 3.10 mi | 6040-93 | 3519-23 | 560+1 | 6219 | 3559 | 568 |
| 30K | 3.11 mi | 6155-115 | 3552-33 | 566-6 | 6356 | 3603 | 579 |
| 35K | 3.11 mi | 6106+49 | 3522+30 | 561+5 | 5632 | 3218 | 519 |
| 40K | 3.10 mi | 6033+73 | 3484+38 | 557+4 | 5229 | 2988 | 495 |
| Finish(26.22 mi) | 1.37 mi | 5988+45 | 3460+24 | 551+6 | 4897 | 2787 | 451 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5667
Males
3389
M35-39
546
5K→10K
3.1 - 6.2 mi
Overall
5613
Males
3363
M35-39
535
10K→15K
6.2 - 9.3 mi
Overall
5667
Males
3389
M35-39
546
15K→20K
9.3 - 12.4 mi
Overall
6023
Males
3496
M35-39
559
20K→25K
12.4 - 15.5 mi
Overall
6219
Males
3559
M35-39
568
25K→30K
15.5 - 18.6 mi
Overall
6356
Males
3603
M35-39
579
30K→35K
18.6 - 21.8 mi
Overall
5632
Males
3218
M35-39
519
35K→40K
21.8 - 24.9 mi
Overall
5229
Males
2988
M35-39
495
40K→Finish
24.9 - 26.2 mi
Overall
4897
Males
2787
M35-39
451
Passing Analysis
No position changes recorded for this athlete.
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