Jacob Nielsen
Minneapolis, MN
Bib: 9014 M 37
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:15 | 9:44 | 3.11 mi | 30:15 | 9:44 | - | |
10K | 59:38 | 9:36 | 3.10 mi | 29:23 | 9:27 | -0:17 | |
15K | 1:27:55 | 9:26 | 3.11 mi | 28:17 | 9:06 | -0:21 | |
20K | 1:56:31 | 9:23 | 3.11 mi | 28:36 | 9:12 | +0:06 | |
25K | 2:26:51 | 9:27 | 3.10 mi | 30:20 | 9:46 | +0:34 | |
30K | 2:56:53 | 9:29 | 3.11 mi | 30:02 | 9:40 | -0:06 | |
35K | 3:28:27 | 9:35 | 3.11 mi | 31:34 | 10:10 | +0:30 | |
40K | 4:00:15 | 9:40 | 3.10 mi | 31:48 | 10:14 | +0:04 | |
Finish(26.22 mi) | 4:13:43 | 9:41 | 1.37 mi | 13:28 | 9:52 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
9:41 /mi
Slowest Pace
10:14 /mi
Segments
Time at Faster Pace
3:10:21
75% of race
Time at Steady Pace
1:03:22
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3910 | 2599 | 425 | 2851 | 2019 | 331 |
| 10K | 3.10 mi | 3726+184 | 2504+95 | 404+21 | 3565 | 2418 | 387 |
| 15K | 3.11 mi | 3456+270 | 2371+133 | 384+20 | 2851 | 2019 | 331 |
| 20K | 3.11 mi | 3353+103 | 2305+66 | 377+7 | 3124 | 2178 | 357 |
| 25K | 3.10 mi | 3277+76 | 2257+48 | 365+12 | 3218 | 2200 | 358 |
| 30K | 3.11 mi | 3099+178 | 2135+122 | 346+19 | 2572 | 1780 | 293 |
| 35K | 3.11 mi | 2905+194 | 1990+145 | 327+19 | 2229 | 1491 | 250 |
| 40K | 3.10 mi | 2682+223 | 1843+147 | 300+27 | 1973 | 1298 | 225 |
| Finish(26.22 mi) | 1.37 mi | 2645+37 | 1811+32 | 294+6 | 2510 | 1571 | 261 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2851
Males
2019
M35-39
331
5K→10K
3.1 - 6.2 mi
Overall
3565
Males
2418
M35-39
387
10K→15K
6.2 - 9.3 mi
Overall
2851
Males
2019
M35-39
331
15K→20K
9.3 - 12.4 mi
Overall
3124
Males
2178
M35-39
357
20K→25K
12.4 - 15.5 mi
Overall
3218
Males
2200
M35-39
358
25K→30K
15.5 - 18.6 mi
Overall
2572
Males
1780
M35-39
293
30K→35K
18.6 - 21.8 mi
Overall
2229
Males
1491
M35-39
250
35K→40K
21.8 - 24.9 mi
Overall
1973
Males
1298
M35-39
225
40K→Finish
24.9 - 26.2 mi
Overall
2510
Males
1571
M35-39
261
Passing Analysis
No position changes recorded for this athlete.
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