Sheng Lee
St Paul, MN
Bib: 9008 F 38
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:19 | 10:43 | 3.11 mi | 33:19 | 10:43 | - | |
10K | 1:06:37 | 10:43 | 3.10 mi | 33:18 | 10:43 | 0:00 | |
15K | 1:40:46 | 10:49 | 3.11 mi | 34:09 | 11:00 | +0:17 | |
20K | 2:14:39 | 10:50 | 3.11 mi | 33:53 | 10:54 | -0:06 | |
25K | 2:52:31 | 11:06 | 3.10 mi | 37:52 | 12:11 | +1:17 | |
30K | 3:31:14 | 11:20 | 3.11 mi | 38:43 | 12:28 | +0:17 | |
35K | 4:10:31 | 11:31 | 3.11 mi | 39:17 | 12:39 | +0:11 | |
40K | 4:50:32 | 11:41 | 3.10 mi | 40:01 | 12:53 | +0:14 | |
Finish(26.22 mi) | 5:07:46 | 11:45 | 1.37 mi | 17:14 | 12:38 | -0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
11:45 /mi
Slowest Pace
12:53 /mi
Segments
Time at Faster Pace
2:14:39
44% of race
Time at Steady Pace
1:16:35
25% of race
Time at Slower Pace
1:36:32
31% of race
Average Pace: 11:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5257 | 2027 | 321 | 5362 | 2086 | 334 |
| 10K | 3.10 mi | 5270-13 | 2042-15 | 321 | 5275 | 2042 | 322 |
| 15K | 3.11 mi | 5299-29 | 2048-6 | 321 | 5362 | 2086 | 334 |
| 20K | 3.11 mi | 5269+30 | 2036+12 | 320+1 | 5183 | 1990 | 319 |
| 25K | 3.10 mi | 5342-73 | 2086-50 | 333-13 | 5541 | 2242 | 364 |
| 30K | 3.11 mi | 5328+14 | 2099-13 | 340-7 | 5192 | 2118 | 349 |
| 35K | 3.11 mi | 5231+97 | 2066+33 | 338+2 | 4577 | 1871 | 309 |
| 40K | 3.10 mi | 5128+103 | 2036+30 | 337+1 | 4447 | 1864 | 304 |
| Finish(26.22 mi) | 1.37 mi | 5147-19 | 2058-22 | 342-5 | 5328 | 2295 | 366 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5362
Females
2086
F35-39
334
5K→10K
3.1 - 6.2 mi
Overall
5275
Females
2042
F35-39
322
10K→15K
6.2 - 9.3 mi
Overall
5362
Females
2086
F35-39
334
15K→20K
9.3 - 12.4 mi
Overall
5183
Females
1990
F35-39
319
20K→25K
12.4 - 15.5 mi
Overall
5541
Females
2242
F35-39
364
25K→30K
15.5 - 18.6 mi
Overall
5192
Females
2118
F35-39
349
30K→35K
18.6 - 21.8 mi
Overall
4577
Females
1871
F35-39
309
35K→40K
21.8 - 24.9 mi
Overall
4447
Females
1864
F35-39
304
40K→Finish
24.9 - 26.2 mi
Overall
5328
Females
2295
F35-39
366
Passing Analysis
No position changes recorded for this athlete.
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