Kirsten Keller
Albertville, MN
Bib: 9001 F 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:30 | 10:28 | 3.11 mi | 32:30 | 10:28 | - | |
10K | 1:06:35 | 10:43 | 3.10 mi | 34:05 | 10:58 | +0:30 | |
15K | 1:46:29 | 11:25 | 3.11 mi | 39:54 | 12:51 | +1:53 | |
20K | 2:20:52 | 11:20 | 3.11 mi | 34:23 | 11:04 | -1:47 | |
25K | 2:58:36 | 11:30 | 3.10 mi | 37:44 | 12:09 | +1:05 | |
30K | 3:34:56 | 11:32 | 3.11 mi | 36:20 | 11:42 | -0:27 | |
35K | 4:13:06 | 11:38 | 3.11 mi | 38:10 | 12:17 | +0:35 | |
40K | 4:52:29 | 11:46 | 3.10 mi | 39:23 | 12:41 | +0:24 | |
Finish(26.22 mi) | 5:09:37 | 11:49 | 1.37 mi | 17:08 | 12:34 | -0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
11:49 /mi
Slowest Pace
12:51 /mi
Segments
Time at Faster Pace
2:17:18
44% of race
Time at Steady Pace
1:15:54
25% of race
Time at Slower Pace
1:36:25
31% of race
Average Pace: 11:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4951 | 1866 | 292 | 6330 | 2685 | 455 |
| 10K | 3.10 mi | 5262-311 | 2036-170 | 327-35 | 5505 | 2169 | 348 |
| 15K | 3.11 mi | 5876-614 | 2387-351 | 399-72 | 6330 | 2685 | 455 |
| 20K | 3.11 mi | 5731+145 | 2300+87 | 384+15 | 5335 | 2073 | 336 |
| 25K | 3.10 mi | 5699+32 | 2292+8 | 382+2 | 5509 | 2225 | 371 |
| 30K | 3.11 mi | 5530+169 | 2214+78 | 371+11 | 4649 | 1823 | 308 |
| 35K | 3.11 mi | 5342+188 | 2128+86 | 350+21 | 4249 | 1693 | 282 |
| 40K | 3.10 mi | 5204+138 | 2080+48 | 338+12 | 4266 | 1776 | 298 |
| Finish(26.22 mi) | 1.37 mi | 5215-11 | 2099-19 | 345-7 | 5285 | 2275 | 386 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6330
Females
2685
F40-44
455
5K→10K
3.1 - 6.2 mi
Overall
5505
Females
2169
F40-44
348
10K→15K
6.2 - 9.3 mi
Overall
6330
Females
2685
F40-44
455
15K→20K
9.3 - 12.4 mi
Overall
5335
Females
2073
F40-44
336
20K→25K
12.4 - 15.5 mi
Overall
5509
Females
2225
F40-44
371
25K→30K
15.5 - 18.6 mi
Overall
4649
Females
1823
F40-44
308
30K→35K
18.6 - 21.8 mi
Overall
4249
Females
1693
F40-44
282
35K→40K
21.8 - 24.9 mi
Overall
4266
Females
1776
F40-44
298
40K→Finish
24.9 - 26.2 mi
Overall
5285
Females
2275
F40-44
386
Passing Analysis
No position changes recorded for this athlete.
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