Jonathan Marquardt
Apple Valley, MN
Bib: 9000 M 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:49 | 10:34 | 3.11 mi | 32:49 | 10:34 | - | |
10K | 1:05:26 | 10:32 | 3.10 mi | 32:37 | 10:30 | -0:04 | |
15K | 1:38:37 | 10:35 | 3.11 mi | 33:11 | 10:41 | +0:11 | |
20K | 2:11:29 | 10:35 | 3.11 mi | 32:52 | 10:35 | -0:06 | |
25K | 2:45:06 | 10:38 | 3.10 mi | 33:37 | 10:49 | +0:14 | |
30K | 3:20:03 | 10:44 | 3.11 mi | 34:57 | 11:15 | +0:26 | |
35K | 3:56:37 | 10:53 | 3.11 mi | 36:34 | 11:46 | +0:31 | |
40K | 4:35:35 | 11:05 | 3.10 mi | 38:58 | 12:33 | +0:47 | |
Finish(26.22 mi) | 4:51:42 | 11:08 | 1.37 mi | 16:07 | 11:49 | -0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:30 /mi
Average Pace
11:08 /mi
Slowest Pace
12:33 /mi
Segments
Time at Faster Pace
3:20:03
69% of race
Time at Steady Pace
52:41
18% of race
Time at Slower Pace
38:58
13% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5065 | 3129 | 497 | 5068 | 3148 | 514 |
| 10K | 3.10 mi | 5073-8 | 3133-4 | 498-1 | 5030 | 3111 | 498 |
| 15K | 3.11 mi | 5060+13 | 3130+3 | 500-2 | 5068 | 3148 | 514 |
| 20K | 3.11 mi | 5001+59 | 3105+25 | 505-5 | 4868 | 3044 | 496 |
| 25K | 3.10 mi | 4864+137 | 3042+63 | 490+15 | 4443 | 2806 | 451 |
| 30K | 3.11 mi | 4756+108 | 2966+76 | 480+10 | 4228 | 2638 | 413 |
| 35K | 3.11 mi | 4554+202 | 2844+122 | 458+22 | 3787 | 2288 | 363 |
| 40K | 3.10 mi | 4500+54 | 2789+55 | 438+20 | 4153 | 2425 | 378 |
| Finish(26.22 mi) | 1.37 mi | 4500 | 2774+15 | 436+2 | 4695 | 2685 | 424 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5068
Males
3148
M30-34
514
5K→10K
3.1 - 6.2 mi
Overall
5030
Males
3111
M30-34
498
10K→15K
6.2 - 9.3 mi
Overall
5068
Males
3148
M30-34
514
15K→20K
9.3 - 12.4 mi
Overall
4868
Males
3044
M30-34
496
20K→25K
12.4 - 15.5 mi
Overall
4443
Males
2806
M30-34
451
25K→30K
15.5 - 18.6 mi
Overall
4228
Males
2638
M30-34
413
30K→35K
18.6 - 21.8 mi
Overall
3787
Males
2288
M30-34
363
35K→40K
21.8 - 24.9 mi
Overall
4153
Males
2425
M30-34
378
40K→Finish
24.9 - 26.2 mi
Overall
4695
Males
2685
M30-34
424
Passing Analysis
No position changes recorded for this athlete.
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