Katheryn Furlong
Excelsior, MN
Bib: 8998 F 24
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:35 | 11:47 | 3.11 mi | 36:35 | 11:47 | - | |
10K | 1:11:48 | 11:33 | 3.10 mi | 35:13 | 11:20 | -0:27 | |
15K | 1:47:39 | 11:33 | 3.11 mi | 35:51 | 11:32 | +0:12 | |
20K | 2:23:58 | 11:35 | 3.11 mi | 36:19 | 11:41 | +0:09 | |
25K | 3:01:59 | 11:43 | 3.10 mi | 38:01 | 12:14 | +0:33 | |
30K | 3:41:06 | 11:52 | 3.11 mi | 39:07 | 12:35 | +0:21 | |
35K | 4:20:21 | 11:58 | 3.11 mi | 39:15 | 12:38 | +0:03 | |
40K | 4:57:08 | 11:57 | 3.10 mi | 36:47 | 11:50 | -0:48 | |
Finish(26.22 mi) | 5:10:34 | 11:51 | 1.37 mi | 13:26 | 9:51 | -1:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
11:51 /mi
Slowest Pace
12:38 /mi
Segments
Time at Faster Pace
48:39
16% of race
Time at Steady Pace
2:25:32
47% of race
Time at Slower Pace
1:56:23
37% of race
Average Pace: 11:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6170 | 2582 | 300 | 5844 | 2371 | 282 |
| 10K | 3.10 mi | 6032+138 | 2485+97 | 294+6 | 5824 | 2358 | 281 |
| 15K | 3.11 mi | 5965+67 | 2443+42 | 292+2 | 5844 | 2371 | 282 |
| 20K | 3.11 mi | 5931+34 | 2425+18 | 288+4 | 5776 | 2349 | 277 |
| 25K | 3.10 mi | 5854+77 | 2383+42 | 284+4 | 5554 | 2248 | 269 |
| 30K | 3.11 mi | 5755+99 | 2342+41 | 280+4 | 5260 | 2164 | 250 |
| 35K | 3.11 mi | 5613+142 | 2277+65 | 273+7 | 4568 | 1865 | 219 |
| 40K | 3.10 mi | 5400+213 | 2183+94 | 260+13 | 3457 | 1379 | 169 |
| Finish(26.22 mi) | 1.37 mi | 5254+146 | 2121+62 | 251+9 | 2482 | 923 | 139 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5844
Females
2371
F20-24
282
5K→10K
3.1 - 6.2 mi
Overall
5824
Females
2358
F20-24
281
10K→15K
6.2 - 9.3 mi
Overall
5844
Females
2371
F20-24
282
15K→20K
9.3 - 12.4 mi
Overall
5776
Females
2349
F20-24
277
20K→25K
12.4 - 15.5 mi
Overall
5554
Females
2248
F20-24
269
25K→30K
15.5 - 18.6 mi
Overall
5260
Females
2164
F20-24
250
30K→35K
18.6 - 21.8 mi
Overall
4568
Females
1865
F20-24
219
35K→40K
21.8 - 24.9 mi
Overall
3457
Females
1379
F20-24
169
40K→Finish
24.9 - 26.2 mi
Overall
2482
Females
923
F20-24
139
Passing Analysis
No position changes recorded for this athlete.
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