Jennifer Franco
Red Wing, MN
Bib: 8996 F 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:59 | 12:52 | 3.11 mi | 39:59 | 12:52 | - | |
10K | 1:15:33 | 12:10 | 3.10 mi | 35:34 | 11:27 | -1:25 | |
15K | 1:52:02 | 12:01 | 3.11 mi | 36:29 | 11:45 | +0:18 | |
20K | 2:29:34 | 12:02 | 3.11 mi | 37:32 | 12:05 | +0:20 | |
25K | 3:13:37 | 12:28 | 3.10 mi | 44:03 | 14:11 | +2:06 | |
30K | 3:59:13 | 12:50 | 3.11 mi | 45:36 | 14:41 | +0:30 | |
35K | 4:49:21 | 13:18 | 3.11 mi | 50:08 | 16:08 | +1:27 | |
40K | 5:41:22 | 13:44 | 3.10 mi | 52:01 | 16:45 | +0:37 | |
Finish(26.22 mi) | 5:59:28 | 13:43 | 1.37 mi | 18:06 | 13:16 | -3:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:27 /mi
Average Pace
13:43 /mi
Slowest Pace
16:45 /mi
Segments
Time at Faster Pace
1:49:35
30% of race
Time at Steady Pace
58:05
16% of race
Time at Slower Pace
3:11:48
53% of race
Average Pace: 13:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6441 | 2761 | 420 | 5961 | 2447 | 385 |
| 10K | 3.10 mi | 6300+141 | 2663+98 | 409+11 | 5915 | 2411 | 378 |
| 15K | 3.11 mi | 6209+91 | 2603+60 | 402+7 | 5961 | 2447 | 385 |
| 20K | 3.11 mi | 6156+53 | 2570+33 | 398+4 | 5983 | 2484 | 390 |
| 25K | 3.10 mi | 6200-44 | 2608-38 | 403-5 | 6295 | 2687 | 407 |
| 30K | 3.11 mi | 6234-34 | 2636-28 | 403 | 6157 | 2634 | 398 |
| 35K | 3.11 mi | 6275-41 | 2660-24 | 406-3 | 6299 | 2711 | 416 |
| 40K | 3.10 mi | 6322-47 | 2695-35 | 407-1 | 6354 | 2759 | 414 |
| Finish(26.22 mi) | 1.37 mi | 6309+13 | 2692+3 | 406+1 | 5721 | 2493 | 383 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5961
Females
2447
F30-34
385
5K→10K
3.1 - 6.2 mi
Overall
5915
Females
2411
F30-34
378
10K→15K
6.2 - 9.3 mi
Overall
5961
Females
2447
F30-34
385
15K→20K
9.3 - 12.4 mi
Overall
5983
Females
2484
F30-34
390
20K→25K
12.4 - 15.5 mi
Overall
6295
Females
2687
F30-34
407
25K→30K
15.5 - 18.6 mi
Overall
6157
Females
2634
F30-34
398
30K→35K
18.6 - 21.8 mi
Overall
6299
Females
2711
F30-34
416
35K→40K
21.8 - 24.9 mi
Overall
6354
Females
2759
F30-34
414
40K→Finish
24.9 - 26.2 mi
Overall
5721
Females
2493
F30-34
383
Passing Analysis
No position changes recorded for this athlete.
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