Joe Fick
Cottage Grove, MN
Bib: 8986 M 51
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Joe's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:04 | 10:39 | 3.11 mi | 33:04 | 10:39 | - | |
10K | 1:06:16 | 10:40 | 3.10 mi | 33:12 | 10:41 | +0:02 | |
15K | 1:39:30 | 10:41 | 3.11 mi | 33:14 | 10:42 | +0:01 | |
20K | 2:12:16 | 10:39 | 3.11 mi | 32:46 | 10:33 | -0:09 | |
25K | 2:46:50 | 10:44 | 3.10 mi | 34:34 | 11:08 | +0:35 | |
30K | 3:22:32 | 10:52 | 3.11 mi | 35:42 | 11:29 | +0:21 | |
35K | 4:01:15 | 11:06 | 3.11 mi | 38:43 | 12:28 | +0:59 | |
40K | 4:41:48 | 11:20 | 3.10 mi | 40:33 | 13:03 | +0:35 | |
Finish(26.22 mi) | 4:58:10 | 11:23 | 1.37 mi | 16:22 | 12:00 | -1:03 |
See the rest of Joe's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
11:23 /mi
Slowest Pace
13:03 /mi
Segments
Time at Faster Pace
2:12:16
44% of race
Time at Steady Pace
1:10:16
24% of race
Time at Slower Pace
1:35:38
32% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5159 | 3174 | 206 | 5093 | 3161 | 200 |
| 10K | 3.10 mi | 5214-55 | 3189-15 | 209-3 | 5245 | 3208 | 209 |
| 15K | 3.11 mi | 5158+56 | 3170+19 | 204+5 | 5093 | 3161 | 200 |
| 20K | 3.11 mi | 5056+102 | 3132+38 | 200+4 | 4844 | 3031 | 198 |
| 25K | 3.10 mi | 4985+71 | 3085+47 | 197+3 | 4760 | 2947 | 187 |
| 30K | 3.11 mi | 4886+99 | 3028+57 | 190+7 | 4449 | 2726 | 173 |
| 35K | 3.11 mi | 4802+84 | 2962+66 | 188+2 | 4403 | 2618 | 165 |
| 40K | 3.10 mi | 4779+23 | 2922+40 | 182+6 | 4580 | 2648 | 157 |
| Finish(26.22 mi) | 1.37 mi | 4794-15 | 2922 | 185-3 | 4832 | 2754 | 166 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5093
Males
3161
M50-54
200
5K→10K
3.1 - 6.2 mi
Overall
5245
Males
3208
M50-54
209
10K→15K
6.2 - 9.3 mi
Overall
5093
Males
3161
M50-54
200
15K→20K
9.3 - 12.4 mi
Overall
4844
Males
3031
M50-54
198
20K→25K
12.4 - 15.5 mi
Overall
4760
Males
2947
M50-54
187
25K→30K
15.5 - 18.6 mi
Overall
4449
Males
2726
M50-54
173
30K→35K
18.6 - 21.8 mi
Overall
4403
Males
2618
M50-54
165
35K→40K
21.8 - 24.9 mi
Overall
4580
Males
2648
M50-54
157
40K→Finish
24.9 - 26.2 mi
Overall
4832
Males
2754
M50-54
166
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion