Bijesh Amatya
St Cloud, MN
Bib: 8980 M 37
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:19 | 11:41 | 3.11 mi | 36:19 | 11:41 | - | |
10K | 1:13:10 | 11:47 | 3.10 mi | 36:51 | 11:52 | +0:11 | |
15K | 1:45:12 | 11:17 | 3.11 mi | 32:02 | 10:19 | -1:33 | |
20K | 2:16:58 | 11:01 | 3.11 mi | 31:46 | 10:13 | -0:06 | |
25K | 2:50:28 | 10:58 | 3.10 mi | 33:30 | 10:47 | +0:34 | |
30K | 3:27:27 | 11:08 | 3.11 mi | 36:59 | 11:54 | +1:07 | |
35K | 4:08:49 | 11:26 | 3.11 mi | 41:22 | 13:19 | +1:25 | |
40K | 4:50:51 | 11:42 | 3.10 mi | 42:02 | 13:32 | +0:13 | |
Finish(26.22 mi) | 5:07:27 | 11:44 | 1.37 mi | 16:36 | 12:10 | -1:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
11:44 /mi
Slowest Pace
13:32 /mi
Segments
Time at Faster Pace
1:37:18
32% of race
Time at Steady Pace
2:06:45
41% of race
Time at Slower Pace
1:23:24
27% of race
Average Pace: 11:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6132 | 3558 | 565 | 4579 | 2916 | 478 |
| 10K | 3.10 mi | 6156-24 | 3572-14 | 565 | 6150 | 3567 | 564 |
| 15K | 3.11 mi | 5740+416 | 3427+145 | 544+21 | 4579 | 2916 | 478 |
| 20K | 3.11 mi | 5447+293 | 3299+128 | 532+12 | 4447 | 2850 | 467 |
| 25K | 3.10 mi | 5236+211 | 3198+101 | 518+14 | 4399 | 2785 | 452 |
| 30K | 3.11 mi | 5138+98 | 3143+55 | 510+8 | 4811 | 2881 | 463 |
| 35K | 3.11 mi | 5155-17 | 3120+23 | 503+7 | 5074 | 2934 | 467 |
| 40K | 3.10 mi | 5138+17 | 3086+34 | 500+3 | 4932 | 2844 | 465 |
| Finish(26.22 mi) | 1.37 mi | 5138 | 3074+12 | 499+1 | 4977 | 2832 | 459 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4579
Males
2916
M35-39
478
5K→10K
3.1 - 6.2 mi
Overall
6150
Males
3567
M35-39
564
10K→15K
6.2 - 9.3 mi
Overall
4579
Males
2916
M35-39
478
15K→20K
9.3 - 12.4 mi
Overall
4447
Males
2850
M35-39
467
20K→25K
12.4 - 15.5 mi
Overall
4399
Males
2785
M35-39
452
25K→30K
15.5 - 18.6 mi
Overall
4811
Males
2881
M35-39
463
30K→35K
18.6 - 21.8 mi
Overall
5074
Males
2934
M35-39
467
35K→40K
21.8 - 24.9 mi
Overall
4932
Males
2844
M35-39
465
40K→Finish
24.9 - 26.2 mi
Overall
4977
Males
2832
M35-39
459
Passing Analysis
No position changes recorded for this athlete.
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