Riley Qualley
Grand Forks, ND
Bib: 8966 M 29
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:33 | 11:27 | 3.11 mi | 35:33 | 11:27 | - | |
10K | 1:10:28 | 11:20 | 3.10 mi | 34:55 | 11:14 | -0:13 | |
15K | 1:49:23 | 11:44 | 3.11 mi | 38:55 | 12:32 | +1:18 | |
20K | 2:25:32 | 11:43 | 3.11 mi | 36:09 | 11:38 | -0:54 | |
25K | 3:03:27 | 11:49 | 3.10 mi | 37:55 | 12:12 | +0:34 | |
30K | 3:46:04 | 12:08 | 3.11 mi | 42:37 | 13:43 | +1:31 | |
35K | 4:31:02 | 12:28 | 3.11 mi | 44:58 | 14:28 | +0:45 | |
40K | 5:11:18 | 12:31 | 3.10 mi | 40:16 | 12:58 | -1:30 | |
Finish(26.22 mi) | 5:27:19 | 12:30 | 1.37 mi | 16:01 | 11:45 | -1:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:14 /mi
Average Pace
12:30 /mi
Slowest Pace
14:28 /mi
Segments
Time at Faster Pace
1:46:37
33% of race
Time at Steady Pace
1:32:51
28% of race
Time at Slower Pace
2:07:51
39% of race
Average Pace: 12:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5992 | 3515 | 651 | 6239 | 3600 | 662 |
| 10K | 3.10 mi | 5859+133 | 3468+47 | 648+3 | 5742 | 3420 | 641 |
| 15K | 3.11 mi | 6075-216 | 3542-74 | 655-7 | 6239 | 3600 | 662 |
| 20K | 3.11 mi | 6001+74 | 3515+27 | 653+2 | 5747 | 3397 | 640 |
| 25K | 3.10 mi | 5901+100 | 3473+42 | 652+1 | 5547 | 3287 | 627 |
| 30K | 3.11 mi | 5919-18 | 3461+12 | 647+5 | 5826 | 3350 | 621 |
| 35K | 3.11 mi | 5894+25 | 3435+26 | 644+3 | 5709 | 3258 | 612 |
| 40K | 3.10 mi | 5772+122 | 3362+73 | 635+9 | 4510 | 2609 | 504 |
| Finish(26.22 mi) | 1.37 mi | 5727+45 | 3336+26 | 633+2 | 4643 | 2651 | 526 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6239
Males
3600
M25-29
662
5K→10K
3.1 - 6.2 mi
Overall
5742
Males
3420
M25-29
641
10K→15K
6.2 - 9.3 mi
Overall
6239
Males
3600
M25-29
662
15K→20K
9.3 - 12.4 mi
Overall
5747
Males
3397
M25-29
640
20K→25K
12.4 - 15.5 mi
Overall
5547
Males
3287
M25-29
627
25K→30K
15.5 - 18.6 mi
Overall
5826
Males
3350
M25-29
621
30K→35K
18.6 - 21.8 mi
Overall
5709
Males
3258
M25-29
612
35K→40K
21.8 - 24.9 mi
Overall
4510
Males
2609
M25-29
504
40K→Finish
24.9 - 26.2 mi
Overall
4643
Males
2651
M25-29
526
Passing Analysis
No position changes recorded for this athlete.
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