Amanda Daniels
Owatonna, MN
Bib: 8963 F 39
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:50 | 11:51 | 3.11 mi | 36:50 | 11:51 | - | |
10K | 1:13:22 | 11:48 | 3.10 mi | 36:32 | 11:46 | -0:05 | |
15K | 1:51:11 | 11:56 | 3.11 mi | 37:49 | 12:10 | +0:24 | |
20K | 2:28:27 | 11:57 | 3.11 mi | 37:16 | 12:00 | -0:10 | |
25K | 3:04:39 | 11:53 | 3.10 mi | 36:12 | 11:39 | -0:21 | |
30K | 3:41:49 | 11:54 | 3.11 mi | 37:10 | 11:58 | +0:19 | |
35K | 4:25:55 | 12:14 | 3.11 mi | 44:06 | 14:12 | +2:14 | |
40K | 5:18:48 | 12:50 | 3.10 mi | 52:53 | 17:01 | +2:49 | |
Finish(26.22 mi) | 5:41:09 | 13:01 | 1.37 mi | 22:21 | 16:23 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:39 /mi
Average Pace
13:01 /mi
Slowest Pace
17:01 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:41:49
65% of race
Time at Slower Pace
1:59:20
35% of race
Average Pace: 13:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6216 | 2610 | 424 | 6143 | 2556 | 415 |
| 10K | 3.10 mi | 6170+46 | 2578+32 | 420+4 | 6107 | 2539 | 418 |
| 15K | 3.11 mi | 6161+9 | 2569+9 | 417+3 | 6143 | 2556 | 415 |
| 20K | 3.11 mi | 6112+49 | 2541+28 | 409+8 | 5932 | 2453 | 390 |
| 25K | 3.10 mi | 5962+150 | 2454+87 | 391+18 | 5202 | 2059 | 341 |
| 30K | 3.11 mi | 5778+184 | 2357+97 | 374+17 | 4855 | 1938 | 321 |
| 35K | 3.11 mi | 5769+9 | 2375-18 | 382-8 | 5585 | 2374 | 389 |
| 40K | 3.10 mi | 5937-168 | 2480-105 | 399-17 | 6377 | 2766 | 456 |
| Finish(26.22 mi) | 1.37 mi | 6013-76 | 2525-45 | 404-5 | 6420 | 2774 | 454 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6143
Females
2556
F35-39
415
5K→10K
3.1 - 6.2 mi
Overall
6107
Females
2539
F35-39
418
10K→15K
6.2 - 9.3 mi
Overall
6143
Females
2556
F35-39
415
15K→20K
9.3 - 12.4 mi
Overall
5932
Females
2453
F35-39
390
20K→25K
12.4 - 15.5 mi
Overall
5202
Females
2059
F35-39
341
25K→30K
15.5 - 18.6 mi
Overall
4855
Females
1938
F35-39
321
30K→35K
18.6 - 21.8 mi
Overall
5585
Females
2374
F35-39
389
35K→40K
21.8 - 24.9 mi
Overall
6377
Females
2766
F35-39
456
40K→Finish
24.9 - 26.2 mi
Overall
6420
Females
2774
F35-39
454
Passing Analysis
No position changes recorded for this athlete.
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