Steven Olson
Minneapolis, MN
Bib: 8938 M 66
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:56 | 9:57 | 3.11 mi | 30:56 | 9:57 | - | |
10K | 1:01:53 | 9:58 | 3.10 mi | 30:57 | 9:58 | +0:01 | |
15K | 1:33:48 | 10:04 | 3.11 mi | 31:55 | 10:16 | +0:18 | |
20K | 2:06:03 | 10:09 | 3.11 mi | 32:15 | 10:23 | +0:07 | |
25K | 2:39:38 | 10:17 | 3.10 mi | 33:35 | 10:49 | +0:26 | |
30K | 3:16:03 | 10:31 | 3.11 mi | 36:25 | 11:43 | +0:54 | |
35K | 3:55:35 | 10:50 | 3.11 mi | 39:32 | 12:43 | +1:00 | |
40K | 4:36:02 | 11:06 | 3.10 mi | 40:27 | 13:01 | +0:18 | |
Finish(26.22 mi) | 4:51:21 | 11:07 | 1.37 mi | 15:19 | 11:14 | -1:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
11:07 /mi
Slowest Pace
13:01 /mi
Segments
Time at Faster Pace
1:33:48
32% of race
Time at Steady Pace
1:21:09
28% of race
Time at Slower Pace
1:56:24
40% of race
Average Pace: 11:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4229 | 2740 | 27 | 4527 | 2894 | 29 |
| 10K | 3.10 mi | 4260-31 | 2769-29 | 28-1 | 4272 | 2784 | 28 |
| 15K | 3.11 mi | 4333-73 | 2804-35 | 28 | 4527 | 2894 | 29 |
| 20K | 3.11 mi | 4401-68 | 2836-32 | 29-1 | 4651 | 2940 | 31 |
| 25K | 3.10 mi | 4378+23 | 2813+23 | 29 | 4428 | 2798 | 30 |
| 30K | 3.11 mi | 4464-86 | 2832-19 | 31-2 | 4674 | 2820 | 33 |
| 35K | 3.11 mi | 4505-41 | 2818+14 | 31 | 4644 | 2719 | 32 |
| 40K | 3.10 mi | 4518-13 | 2798+20 | 30+1 | 4551 | 2632 | 27 |
| Finish(26.22 mi) | 1.37 mi | 4487+31 | 2767+31 | 30 | 4098 | 2347 | 22 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4527
Males
2894
M65-69
29
5K→10K
3.1 - 6.2 mi
Overall
4272
Males
2784
M65-69
28
10K→15K
6.2 - 9.3 mi
Overall
4527
Males
2894
M65-69
29
15K→20K
9.3 - 12.4 mi
Overall
4651
Males
2940
M65-69
31
20K→25K
12.4 - 15.5 mi
Overall
4428
Males
2798
M65-69
30
25K→30K
15.5 - 18.6 mi
Overall
4674
Males
2820
M65-69
33
30K→35K
18.6 - 21.8 mi
Overall
4644
Males
2719
M65-69
32
35K→40K
21.8 - 24.9 mi
Overall
4551
Males
2632
M65-69
27
40K→Finish
24.9 - 26.2 mi
Overall
4098
Males
2347
M65-69
22
Passing Analysis
No position changes recorded for this athlete.
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