Emily Meehan
Loretto, MN
Bib: 8921 F 28
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:02 | 11:17 | 3.11 mi | 35:02 | 11:17 | - | |
10K | 1:10:30 | 11:21 | 3.10 mi | 35:28 | 11:25 | +0:08 | |
15K | 1:46:59 | 11:29 | 3.11 mi | 36:29 | 11:45 | +0:20 | |
20K | 2:21:04 | 11:21 | 3.11 mi | 34:05 | 10:58 | -0:47 | |
25K | 2:56:39 | 11:22 | 3.10 mi | 35:35 | 11:27 | +0:29 | |
30K | 3:32:11 | 11:23 | 3.11 mi | 35:32 | 11:26 | -0:01 | |
35K | 4:08:27 | 11:25 | 3.11 mi | 36:16 | 11:40 | +0:14 | |
40K | 4:43:46 | 11:25 | 3.10 mi | 35:19 | 11:22 | -0:18 | |
Finish(26.22 mi) | 4:58:17 | 11:23 | 1.37 mi | 14:31 | 10:39 | -0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
11:23 /mi
Slowest Pace
11:45 /mi
Segments
Time at Faster Pace
4:21:48
88% of race
Time at Steady Pace
36:29
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5833 | 2370 | 470 | 5956 | 2443 | 485 |
| 10K | 3.10 mi | 5862-29 | 2380-10 | 473-3 | 5879 | 2389 | 477 |
| 15K | 3.11 mi | 5925-63 | 2420-40 | 483-10 | 5956 | 2443 | 485 |
| 20K | 3.11 mi | 5746+179 | 2305+115 | 463+20 | 5251 | 2028 | 416 |
| 25K | 3.10 mi | 5585+161 | 2226+79 | 452+11 | 5017 | 1949 | 402 |
| 30K | 3.11 mi | 5385+200 | 2123+103 | 432+20 | 4390 | 1673 | 343 |
| 35K | 3.11 mi | 5136+249 | 2012+111 | 412+20 | 3689 | 1432 | 307 |
| 40K | 3.10 mi | 4859+277 | 1889+123 | 389+23 | 2997 | 1159 | 244 |
| Finish(26.22 mi) | 1.37 mi | 4801+58 | 1864+25 | 383+6 | 3440 | 1407 | 305 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5956
Females
2443
F25-29
485
5K→10K
3.1 - 6.2 mi
Overall
5879
Females
2389
F25-29
477
10K→15K
6.2 - 9.3 mi
Overall
5956
Females
2443
F25-29
485
15K→20K
9.3 - 12.4 mi
Overall
5251
Females
2028
F25-29
416
20K→25K
12.4 - 15.5 mi
Overall
5017
Females
1949
F25-29
402
25K→30K
15.5 - 18.6 mi
Overall
4390
Females
1673
F25-29
343
30K→35K
18.6 - 21.8 mi
Overall
3689
Females
1432
F25-29
307
35K→40K
21.8 - 24.9 mi
Overall
2997
Females
1159
F25-29
244
40K→Finish
24.9 - 26.2 mi
Overall
3440
Females
1407
F25-29
305
Passing Analysis
No position changes recorded for this athlete.
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