Emily Nielson
Houston, TX
Bib: 8913 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:02 | 11:17 | 3.11 mi | 35:02 | 11:17 | - | |
10K | 1:09:22 | 11:10 | 3.10 mi | 34:20 | 11:03 | -0:14 | |
15K | 1:44:28 | 11:12 | 3.11 mi | 35:06 | 11:18 | +0:15 | |
20K | 2:19:11 | 11:12 | 3.11 mi | 34:43 | 11:10 | -0:08 | |
25K | 2:54:27 | 11:14 | 3.10 mi | 35:16 | 11:21 | +0:11 | |
30K | 3:31:12 | 11:20 | 3.11 mi | 36:45 | 11:50 | +0:29 | |
35K | 4:16:27 | 11:48 | 3.11 mi | 45:15 | 14:34 | +2:44 | |
40K | 5:01:27 | 12:08 | 3.10 mi | 45:00 | 14:29 | -0:05 | |
Finish(26.22 mi) | 5:16:50 | 12:06 | 1.37 mi | 15:23 | 11:17 | -3:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:03 /mi
Average Pace
12:06 /mi
Slowest Pace
14:34 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:46:35
72% of race
Time at Slower Pace
1:30:15
28% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5836 | 2373 | 392 | 5647 | 2256 | 376 |
| 10K | 3.10 mi | 5694+142 | 2288+85 | 371+21 | 5574 | 2210 | 358 |
| 15K | 3.11 mi | 5677+17 | 2261+27 | 371 | 5647 | 2256 | 376 |
| 20K | 3.11 mi | 5595+82 | 2219+42 | 361+10 | 5414 | 2121 | 351 |
| 25K | 3.10 mi | 5469+126 | 2160+59 | 357+4 | 4948 | 1907 | 305 |
| 30K | 3.11 mi | 5325+144 | 2097+63 | 345+12 | 4757 | 1890 | 323 |
| 35K | 3.11 mi | 5487-162 | 2216-119 | 373-28 | 5759 | 2457 | 418 |
| 40K | 3.10 mi | 5509-22 | 2245-29 | 377-4 | 5558 | 2405 | 412 |
| Finish(26.22 mi) | 1.37 mi | 5468+41 | 2232+13 | 374+3 | 4165 | 1769 | 284 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5647
Females
2256
F40-44
376
5K→10K
3.1 - 6.2 mi
Overall
5574
Females
2210
F40-44
358
10K→15K
6.2 - 9.3 mi
Overall
5647
Females
2256
F40-44
376
15K→20K
9.3 - 12.4 mi
Overall
5414
Females
2121
F40-44
351
20K→25K
12.4 - 15.5 mi
Overall
4948
Females
1907
F40-44
305
25K→30K
15.5 - 18.6 mi
Overall
4757
Females
1890
F40-44
323
30K→35K
18.6 - 21.8 mi
Overall
5759
Females
2457
F40-44
418
35K→40K
21.8 - 24.9 mi
Overall
5558
Females
2405
F40-44
412
40K→Finish
24.9 - 26.2 mi
Overall
4165
Females
1769
F40-44
284
Passing Analysis
No position changes recorded for this athlete.
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