Bruno Bornsztein
St Paul, MN
Bib: 8906 M 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:13 | 10:41 | 3.11 mi | 33:13 | 10:41 | - | |
10K | 1:06:55 | 10:46 | 3.10 mi | 33:42 | 10:51 | +0:10 | |
15K | 1:40:54 | 10:50 | 3.11 mi | 33:59 | 10:56 | +0:05 | |
20K | 2:15:37 | 10:55 | 3.11 mi | 34:43 | 11:10 | +0:14 | |
25K | 2:50:48 | 11:00 | 3.10 mi | 35:11 | 11:19 | +0:09 | |
30K | 3:26:44 | 11:05 | 3.11 mi | 35:56 | 11:34 | +0:15 | |
35K | 4:02:41 | 11:10 | 3.11 mi | 35:57 | 11:34 | 0:00 | |
40K | 4:38:35 | 11:13 | 3.10 mi | 35:54 | 11:33 | -0:01 | |
Finish(26.22 mi) | 4:53:27 | 11:12 | 1.37 mi | 14:52 | 10:54 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
11:12 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
2:30:29
51% of race
Time at Steady Pace
2:22:58
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5212 | 3199 | 449 | 5309 | 3245 | 460 |
| 10K | 3.10 mi | 5316-104 | 3240-41 | 456-7 | 5380 | 3268 | 462 |
| 15K | 3.11 mi | 5313+3 | 3243-3 | 460-4 | 5309 | 3245 | 460 |
| 20K | 3.11 mi | 5337-24 | 3246-3 | 457+3 | 5409 | 3279 | 453 |
| 25K | 3.10 mi | 5262+75 | 3210+36 | 450+7 | 4930 | 3017 | 424 |
| 30K | 3.11 mi | 5107+155 | 3130+80 | 436+14 | 4528 | 2762 | 397 |
| 35K | 3.11 mi | 4867+240 | 2991+139 | 424+12 | 3587 | 2196 | 316 |
| 40K | 3.10 mi | 4630+237 | 2853+138 | 407+17 | 3171 | 1924 | 281 |
| Finish(26.22 mi) | 1.37 mi | 4580+50 | 2816+37 | 403+4 | 3732 | 2160 | 309 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5309
Males
3245
M40-44
460
5K→10K
3.1 - 6.2 mi
Overall
5380
Males
3268
M40-44
462
10K→15K
6.2 - 9.3 mi
Overall
5309
Males
3245
M40-44
460
15K→20K
9.3 - 12.4 mi
Overall
5409
Males
3279
M40-44
453
20K→25K
12.4 - 15.5 mi
Overall
4930
Males
3017
M40-44
424
25K→30K
15.5 - 18.6 mi
Overall
4528
Males
2762
M40-44
397
30K→35K
18.6 - 21.8 mi
Overall
3587
Males
2196
M40-44
316
35K→40K
21.8 - 24.9 mi
Overall
3171
Males
1924
M40-44
281
40K→Finish
24.9 - 26.2 mi
Overall
3732
Males
2160
M40-44
309
Passing Analysis
No position changes recorded for this athlete.
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