Molly Stuhr
Vadnais Heights, WI
Bib: 8902 F 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:18 | 10:24 | 3.11 mi | 32:18 | 10:24 | - | |
10K | 1:06:24 | 10:41 | 3.10 mi | 34:06 | 10:59 | +0:35 | |
15K | 1:39:09 | 10:38 | 3.11 mi | 32:45 | 10:32 | -0:27 | |
20K | 2:12:16 | 10:39 | 3.11 mi | 33:07 | 10:40 | +0:08 | |
25K | 2:47:57 | 10:49 | 3.10 mi | 35:41 | 11:29 | +0:49 | |
30K | 3:24:59 | 11:00 | 3.11 mi | 37:02 | 11:55 | +0:26 | |
35K | 4:04:34 | 11:15 | 3.11 mi | 39:35 | 12:44 | +0:49 | |
40K | 4:44:40 | 11:27 | 3.10 mi | 40:06 | 12:54 | +0:10 | |
Finish(26.22 mi) | 5:00:11 | 11:27 | 1.37 mi | 15:31 | 11:23 | -1:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
11:27 /mi
Slowest Pace
12:54 /mi
Segments
Time at Faster Pace
1:38:10
33% of race
Time at Steady Pace
1:25:18
28% of race
Time at Slower Pace
1:56:43
39% of race
Average Pace: 11:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4837 | 1806 | 279 | 4909 | 1823 | 285 |
| 10K | 3.10 mi | 5231-394 | 2021-215 | 324-45 | 5512 | 2174 | 349 |
| 15K | 3.11 mi | 5117+114 | 1953+68 | 311+13 | 4909 | 1823 | 285 |
| 20K | 3.11 mi | 5057+60 | 1913+40 | 307+4 | 4955 | 1862 | 305 |
| 25K | 3.10 mi | 5059-2 | 1927-14 | 310-3 | 5045 | 1968 | 320 |
| 30K | 3.11 mi | 5015+44 | 1919+8 | 308+2 | 4822 | 1925 | 330 |
| 35K | 3.11 mi | 4967+48 | 1921-2 | 308 | 4659 | 1920 | 325 |
| 40K | 3.10 mi | 4895+72 | 1907+14 | 311-3 | 4470 | 1872 | 318 |
| Finish(26.22 mi) | 1.37 mi | 4887+8 | 1909-2 | 311 | 4281 | 1818 | 292 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4909
Females
1823
F40-44
285
5K→10K
3.1 - 6.2 mi
Overall
5512
Females
2174
F40-44
349
10K→15K
6.2 - 9.3 mi
Overall
4909
Females
1823
F40-44
285
15K→20K
9.3 - 12.4 mi
Overall
4955
Females
1862
F40-44
305
20K→25K
12.4 - 15.5 mi
Overall
5045
Females
1968
F40-44
320
25K→30K
15.5 - 18.6 mi
Overall
4822
Females
1925
F40-44
330
30K→35K
18.6 - 21.8 mi
Overall
4659
Females
1920
F40-44
325
35K→40K
21.8 - 24.9 mi
Overall
4470
Females
1872
F40-44
318
40K→Finish
24.9 - 26.2 mi
Overall
4281
Females
1818
F40-44
292
Passing Analysis
No position changes recorded for this athlete.
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