Jan Kenneth Ulama
Lakeville, MN
Bib: 8881 M 21
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:19 | 10:05 | 3.11 mi | 31:19 | 10:05 | - | |
10K | 1:01:21 | 9:52 | 3.10 mi | 30:02 | 9:40 | -0:25 | |
15K | 1:33:07 | 9:59 | 3.11 mi | 31:46 | 10:13 | +0:33 | |
20K | 2:03:14 | 9:55 | 3.11 mi | 30:07 | 9:42 | -0:31 | |
25K | 2:35:15 | 10:00 | 3.10 mi | 32:01 | 10:18 | +0:36 | |
30K | 3:20:54 | 10:47 | 3.11 mi | 45:39 | 14:42 | +4:24 | |
35K | 4:17:25 | 11:50 | 3.11 mi | 56:31 | 18:11 | +3:29 | |
40K | 5:16:40 | 12:44 | 3.10 mi | 59:15 | 19:04 | +0:53 | |
Finish(26.22 mi) | 5:42:22 | 13:04 | 1.37 mi | 25:42 | 18:51 | -0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:40 /mi
Average Pace
13:04 /mi
Slowest Pace
19:04 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:35:15
45% of race
Time at Slower Pace
3:07:07
55% of race
Average Pace: 13:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4389 | 2809 | 280 | 4478 | 2873 | 290 |
| 10K | 3.10 mi | 4128+261 | 2699+110 | 277+3 | 3852 | 2580 | 269 |
| 15K | 3.11 mi | 4231-103 | 2758-59 | 284-7 | 4478 | 2873 | 290 |
| 20K | 3.11 mi | 4098+133 | 2694+64 | 280+4 | 3755 | 2512 | 262 |
| 25K | 3.10 mi | 4011+87 | 2643+51 | 270+10 | 3843 | 2535 | 258 |
| 30K | 3.11 mi | 4798-787 | 2990-347 | 290-20 | 6166 | 3509 | 311 |
| 35K | 3.11 mi | 5516-718 | 3270-280 | 308-18 | 6459 | 3657 | 331 |
| 40K | 3.10 mi | 5885-369 | 3419-149 | 317-9 | 6456 | 3656 | 333 |
| Finish(26.22 mi) | 1.37 mi | 6042-157 | 3487-68 | 319-2 | 6458 | 3657 | 333 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4478
Males
2873
M20-24
290
5K→10K
3.1 - 6.2 mi
Overall
3852
Males
2580
M20-24
269
10K→15K
6.2 - 9.3 mi
Overall
4478
Males
2873
M20-24
290
15K→20K
9.3 - 12.4 mi
Overall
3755
Males
2512
M20-24
262
20K→25K
12.4 - 15.5 mi
Overall
3843
Males
2535
M20-24
258
25K→30K
15.5 - 18.6 mi
Overall
6166
Males
3509
M20-24
311
30K→35K
18.6 - 21.8 mi
Overall
6459
Males
3657
M20-24
331
35K→40K
21.8 - 24.9 mi
Overall
6456
Males
3656
M20-24
333
40K→Finish
24.9 - 26.2 mi
Overall
6458
Males
3657
M20-24
333
Passing Analysis
No position changes recorded for this athlete.
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