Sonia Bourdaghs
Chicago, IL
Bib: 8855 F 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:12 | 10:22 | 3.11 mi | 32:12 | 10:22 | - | |
10K | 1:02:29 | 10:03 | 3.10 mi | 30:17 | 9:45 | -0:37 | |
15K | 1:33:21 | 10:01 | 3.11 mi | 30:52 | 9:56 | +0:11 | |
20K | 2:03:25 | 9:56 | 3.11 mi | 30:04 | 9:41 | -0:15 | |
25K | 2:34:18 | 9:56 | 3.10 mi | 30:53 | 9:56 | +0:15 | |
30K | 3:06:24 | 10:00 | 3.11 mi | 32:06 | 10:20 | +0:24 | |
35K | 3:39:53 | 10:07 | 3.11 mi | 33:29 | 10:47 | +0:27 | |
40K | 4:18:09 | 10:23 | 3.10 mi | 38:16 | 12:19 | +1:32 | |
Finish(26.22 mi) | 4:33:21 | 10:26 | 1.37 mi | 15:12 | 11:09 | -1:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
10:26 /mi
Slowest Pace
12:19 /mi
Segments
Time at Faster Pace
2:02:06
45% of race
Time at Steady Pace
1:04:18
24% of race
Time at Slower Pace
1:26:57
32% of race
Average Pace: 10:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4776 | 1769 | 368 | 4075 | 1375 | 300 |
| 10K | 3.10 mi | 4364+412 | 1540+229 | 325+43 | 3967 | 1332 | 289 |
| 15K | 3.11 mi | 4267+97 | 1483+57 | 316+9 | 4075 | 1375 | 300 |
| 20K | 3.11 mi | 4113+154 | 1405+78 | 301+15 | 3710 | 1219 | 264 |
| 25K | 3.10 mi | 3925+188 | 1318+87 | 279+22 | 3418 | 1097 | 239 |
| 30K | 3.11 mi | 3759+166 | 1258+60 | 270+9 | 3261 | 1119 | 241 |
| 35K | 3.11 mi | 3612+147 | 1218+40 | 262+8 | 2838 | 1014 | 226 |
| 40K | 3.10 mi | 3636-24 | 1269-51 | 273-11 | 3928 | 1609 | 332 |
| Finish(26.22 mi) | 1.37 mi | 3653-17 | 1290-21 | 279-6 | 4012 | 1700 | 367 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4075
Females
1375
F25-29
300
5K→10K
3.1 - 6.2 mi
Overall
3967
Females
1332
F25-29
289
10K→15K
6.2 - 9.3 mi
Overall
4075
Females
1375
F25-29
300
15K→20K
9.3 - 12.4 mi
Overall
3710
Females
1219
F25-29
264
20K→25K
12.4 - 15.5 mi
Overall
3418
Females
1097
F25-29
239
25K→30K
15.5 - 18.6 mi
Overall
3261
Females
1119
F25-29
241
30K→35K
18.6 - 21.8 mi
Overall
2838
Females
1014
F25-29
226
35K→40K
21.8 - 24.9 mi
Overall
3928
Females
1609
F25-29
332
40K→Finish
24.9 - 26.2 mi
Overall
4012
Females
1700
F25-29
367
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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