Edward Mikoloski
Rosemount, MN
Bib: 8854 M 49
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:34 | 10:29 | 3.11 mi | 32:34 | 10:29 | - | |
10K | 1:06:50 | 10:45 | 3.10 mi | 34:16 | 11:02 | +0:33 | |
15K | 1:40:02 | 10:44 | 3.11 mi | 33:12 | 10:41 | -0:21 | |
20K | 2:15:12 | 10:53 | 3.11 mi | 35:10 | 11:19 | +0:38 | |
25K | 2:53:23 | 11:10 | 3.10 mi | 38:11 | 12:17 | +0:58 | |
30K | 3:34:46 | 11:31 | 3.11 mi | 41:23 | 13:19 | +1:02 | |
35K | 4:20:30 | 11:59 | 3.11 mi | 45:44 | 14:43 | +1:24 | |
40K | 5:05:38 | 12:18 | 3.10 mi | 45:08 | 14:32 | -0:11 | |
Finish(26.22 mi) | 5:23:19 | 12:20 | 1.37 mi | 17:41 | 12:58 | -1:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
12:20 /mi
Slowest Pace
14:43 /mi
Segments
Time at Faster Pace
2:15:12
42% of race
Time at Steady Pace
55:52
17% of race
Time at Slower Pace
2:12:15
41% of race
Average Pace: 12:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4981 | 3089 | 263 | 5088 | 3157 | 267 |
| 10K | 3.10 mi | 5302-321 | 3233-144 | 280-17 | 5553 | 3340 | 284 |
| 15K | 3.11 mi | 5231+71 | 3208+25 | 272+8 | 5088 | 3157 | 267 |
| 20K | 3.11 mi | 5313-82 | 3234-26 | 273-1 | 5572 | 3334 | 284 |
| 25K | 3.10 mi | 5398-85 | 3273-39 | 276-3 | 5583 | 3302 | 281 |
| 30K | 3.11 mi | 5521-123 | 3297-24 | 278-2 | 5687 | 3277 | 282 |
| 35K | 3.11 mi | 5620-99 | 3322-25 | 279-1 | 5845 | 3330 | 285 |
| 40K | 3.10 mi | 5630-10 | 3299+23 | 280-1 | 5581 | 3154 | 279 |
| Finish(26.22 mi) | 1.37 mi | 5624+6 | 3288+11 | 279+1 | 5543 | 3122 | 270 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5088
Males
3157
M45-49
267
5K→10K
3.1 - 6.2 mi
Overall
5553
Males
3340
M45-49
284
10K→15K
6.2 - 9.3 mi
Overall
5088
Males
3157
M45-49
267
15K→20K
9.3 - 12.4 mi
Overall
5572
Males
3334
M45-49
284
20K→25K
12.4 - 15.5 mi
Overall
5583
Males
3302
M45-49
281
25K→30K
15.5 - 18.6 mi
Overall
5687
Males
3277
M45-49
282
30K→35K
18.6 - 21.8 mi
Overall
5845
Males
3330
M45-49
285
35K→40K
21.8 - 24.9 mi
Overall
5581
Males
3154
M45-49
279
40K→Finish
24.9 - 26.2 mi
Overall
5543
Males
3122
M45-49
270
Passing Analysis
No position changes recorded for this athlete.
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