Joseph Zachary
Fridley, MN
Bib: 8853 M 48
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:39 | 11:48 | 3.11 mi | 36:39 | 11:48 | - | |
10K | 1:13:41 | 11:51 | 3.10 mi | 37:02 | 11:55 | +0:07 | |
15K | 1:50:23 | 11:51 | 3.11 mi | 36:42 | 11:49 | -0:06 | |
20K | 2:26:47 | 11:49 | 3.11 mi | 36:24 | 11:43 | -0:06 | |
25K | 3:04:39 | 11:53 | 3.10 mi | 37:52 | 12:11 | +0:28 | |
30K | 3:43:34 | 12:00 | 3.11 mi | 38:55 | 12:32 | +0:21 | |
35K | 4:23:09 | 12:06 | 3.11 mi | 39:35 | 12:44 | +0:12 | |
40K | 5:01:44 | 12:08 | 3.10 mi | 38:35 | 12:25 | -0:19 | |
Finish(26.22 mi) | 5:16:45 | 12:05 | 1.37 mi | 15:01 | 11:01 | -1:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:01 /mi
Average Pace
12:05 /mi
Slowest Pace
12:44 /mi
Segments
Time at Faster Pace
2:41:48
51% of race
Time at Steady Pace
2:34:57
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6183 | 3581 | 311 | 5995 | 3513 | 295 |
| 10K | 3.10 mi | 6184-1 | 3579+2 | 307+4 | 6164 | 3571 | 303 |
| 15K | 3.11 mi | 6111+73 | 3554+25 | 302+5 | 5995 | 3513 | 295 |
| 20K | 3.11 mi | 6054+57 | 3532+22 | 299+3 | 5794 | 3416 | 292 |
| 25K | 3.10 mi | 5959+95 | 3490+42 | 295+4 | 5542 | 3284 | 278 |
| 30K | 3.11 mi | 5824+135 | 3418+72 | 290+5 | 5227 | 3074 | 264 |
| 35K | 3.11 mi | 5692+132 | 3349+69 | 280+10 | 4660 | 2726 | 242 |
| 40K | 3.10 mi | 5521+171 | 3255+94 | 276+4 | 4039 | 2363 | 206 |
| Finish(26.22 mi) | 1.37 mi | 5461+60 | 3219+36 | 273+3 | 3857 | 2225 | 183 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5995
Males
3513
M45-49
295
5K→10K
3.1 - 6.2 mi
Overall
6164
Males
3571
M45-49
303
10K→15K
6.2 - 9.3 mi
Overall
5995
Males
3513
M45-49
295
15K→20K
9.3 - 12.4 mi
Overall
5794
Males
3416
M45-49
292
20K→25K
12.4 - 15.5 mi
Overall
5542
Males
3284
M45-49
278
25K→30K
15.5 - 18.6 mi
Overall
5227
Males
3074
M45-49
264
30K→35K
18.6 - 21.8 mi
Overall
4660
Males
2726
M45-49
242
35K→40K
21.8 - 24.9 mi
Overall
4039
Males
2363
M45-49
206
40K→Finish
24.9 - 26.2 mi
Overall
3857
Males
2225
M45-49
183
Passing Analysis
No position changes recorded for this athlete.
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