Mackenzie O'Keefe
Minneapolis, MN
Bib: 8837 F 32
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:33 | 10:09 | 3.11 mi | 31:33 | 10:09 | - | |
10K | 1:02:52 | 10:07 | 3.10 mi | 31:19 | 10:05 | -0:04 | |
15K | 1:34:29 | 10:08 | 3.11 mi | 31:37 | 10:11 | +0:06 | |
20K | 2:03:55 | 9:58 | 3.11 mi | 29:26 | 9:28 | -0:43 | |
25K | 2:32:26 | 9:49 | 3.10 mi | 28:31 | 9:11 | -0:17 | |
30K | 3:01:37 | 9:45 | 3.11 mi | 29:11 | 9:24 | +0:13 | |
35K | 3:32:21 | 9:46 | 3.11 mi | 30:44 | 9:54 | +0:30 | |
40K | 4:04:23 | 9:50 | 3.10 mi | 32:02 | 10:19 | +0:25 | |
Finish(26.22 mi) | 4:17:04 | 9:49 | 1.37 mi | 12:41 | 9:18 | -1:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
9:49 /mi
Slowest Pace
10:19 /mi
Segments
Time at Faster Pace
2:41:52
63% of race
Time at Steady Pace
1:35:12
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4482 | 1626 | 252 | 4392 | 1539 | 240 |
| 10K | 3.10 mi | 4449+33 | 1591+35 | 250+2 | 4429 | 1572 | 247 |
| 15K | 3.11 mi | 4440+9 | 1579+12 | 250 | 4392 | 1539 | 240 |
| 20K | 3.11 mi | 4161+279 | 1430+149 | 227+23 | 3455 | 1095 | 182 |
| 25K | 3.10 mi | 3747+414 | 1228+202 | 198+29 | 2534 | 721 | 135 |
| 30K | 3.11 mi | 3430+317 | 1102+126 | 186+12 | 2278 | 670 | 121 |
| 35K | 3.11 mi | 3121+309 | 1008+94 | 177+9 | 1984 | 623 | 114 |
| 40K | 3.10 mi | 2898+223 | 936+72 | 167+10 | 2040 | 693 | 120 |
| Finish(26.22 mi) | 1.37 mi | 2822+76 | 912+24 | 164+3 | 1896 | 652 | 109 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4392
Females
1539
F30-34
240
5K→10K
3.1 - 6.2 mi
Overall
4429
Females
1572
F30-34
247
10K→15K
6.2 - 9.3 mi
Overall
4392
Females
1539
F30-34
240
15K→20K
9.3 - 12.4 mi
Overall
3455
Females
1095
F30-34
182
20K→25K
12.4 - 15.5 mi
Overall
2534
Females
721
F30-34
135
25K→30K
15.5 - 18.6 mi
Overall
2278
Females
670
F30-34
121
30K→35K
18.6 - 21.8 mi
Overall
1984
Females
623
F30-34
114
35K→40K
21.8 - 24.9 mi
Overall
2040
Females
693
F30-34
120
40K→Finish
24.9 - 26.2 mi
Overall
1896
Females
652
F30-34
109
Passing Analysis
No position changes recorded for this athlete.
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