Gretchen Gilbert
Minneapolis, MN
Bib: 8835 F 22
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Gretchen's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:48 | 10:53 | 3.11 mi | 33:48 | 10:53 | - | |
10K | 1:06:50 | 10:45 | 3.10 mi | 33:02 | 10:38 | -0:15 | |
15K | 1:39:42 | 10:42 | 3.11 mi | 32:52 | 10:35 | -0:03 | |
20K | 2:12:16 | 10:39 | 3.11 mi | 32:34 | 10:29 | -0:06 | |
25K | 2:47:06 | 10:45 | 3.10 mi | 34:50 | 11:13 | +0:44 | |
30K | 3:22:07 | 10:51 | 3.11 mi | 35:01 | 11:16 | +0:03 | |
35K | 3:59:54 | 11:02 | 3.11 mi | 37:47 | 12:10 | +0:54 | |
40K | 4:40:26 | 11:17 | 3.10 mi | 40:32 | 13:03 | +0:53 | |
Finish(26.22 mi) | 4:56:47 | 11:20 | 1.37 mi | 16:21 | 11:59 | -1:04 |
See the rest of Gretchen's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
11:20 /mi
Slowest Pace
13:03 /mi
Segments
Time at Faster Pace
1:38:28
33% of race
Time at Steady Pace
1:43:39
35% of race
Time at Slower Pace
1:34:40
32% of race
Average Pace: 11:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5418 | 2122 | 262 | 4957 | 1849 | 236 |
| 10K | 3.10 mi | 5297+121 | 2055+67 | 256+6 | 5192 | 1997 | 246 |
| 15K | 3.11 mi | 5176+121 | 1984+71 | 248+8 | 4957 | 1849 | 236 |
| 20K | 3.11 mi | 5055+121 | 1912+72 | 233+15 | 4778 | 1769 | 214 |
| 25K | 3.10 mi | 5001+54 | 1898+14 | 234-1 | 4841 | 1846 | 218 |
| 30K | 3.11 mi | 4859+142 | 1833+65 | 226+8 | 4255 | 1596 | 192 |
| 35K | 3.11 mi | 4739+120 | 1797+36 | 218+8 | 4132 | 1642 | 194 |
| 40K | 3.10 mi | 4724+15 | 1810-13 | 219-1 | 4574 | 1917 | 222 |
| Finish(26.22 mi) | 1.37 mi | 4729-5 | 1825-15 | 221-2 | 4821 | 2063 | 247 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4957
Females
1849
F20-24
236
5K→10K
3.1 - 6.2 mi
Overall
5192
Females
1997
F20-24
246
10K→15K
6.2 - 9.3 mi
Overall
4957
Females
1849
F20-24
236
15K→20K
9.3 - 12.4 mi
Overall
4778
Females
1769
F20-24
214
20K→25K
12.4 - 15.5 mi
Overall
4841
Females
1846
F20-24
218
25K→30K
15.5 - 18.6 mi
Overall
4255
Females
1596
F20-24
192
30K→35K
18.6 - 21.8 mi
Overall
4132
Females
1642
F20-24
194
35K→40K
21.8 - 24.9 mi
Overall
4574
Females
1917
F20-24
222
40K→Finish
24.9 - 26.2 mi
Overall
4821
Females
2063
F20-24
247
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion