Jennifer Harding
Minnetrista, MN
Bib: 8830 F 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:08 | 11:18 | 3.11 mi | 35:08 | 11:18 | - | |
10K | 1:12:56 | 11:44 | 3.10 mi | 37:48 | 12:10 | +0:52 | |
15K | 1:55:08 | 12:21 | 3.11 mi | 42:12 | 13:35 | +1:25 | |
20K | 2:35:08 | 12:29 | 3.11 mi | 40:00 | 12:52 | -0:43 | |
25K | 3:17:50 | 12:44 | 3.10 mi | 42:42 | 13:45 | +0:53 | |
30K | 4:00:05 | 12:53 | 3.11 mi | 42:15 | 13:36 | -0:09 | |
35K | 4:44:01 | 13:04 | 3.11 mi | 43:56 | 14:08 | +0:32 | |
40K | 5:28:21 | 13:13 | 3.10 mi | 44:20 | 14:16 | +0:08 | |
Finish(26.22 mi) | 5:45:56 | 13:12 | 1.37 mi | 17:35 | 12:54 | -1:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:18 /mi
Average Pace
13:12 /mi
Slowest Pace
14:16 /mi
Segments
Time at Faster Pace
2:10:31
38% of race
Time at Steady Pace
2:07:09
37% of race
Time at Slower Pace
1:28:16
26% of race
Average Pace: 13:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5873 | 2391 | 397 | 6448 | 2764 | 467 |
| 10K | 3.10 mi | 6134-261 | 2554-163 | 429-32 | 6253 | 2637 | 445 |
| 15K | 3.11 mi | 6312-178 | 2671-117 | 454-25 | 6448 | 2764 | 467 |
| 20K | 3.11 mi | 6313-1 | 2677-6 | 453+1 | 6236 | 2632 | 443 |
| 25K | 3.10 mi | 6313 | 2673+4 | 451+2 | 6187 | 2625 | 443 |
| 30K | 3.11 mi | 6250+63 | 2646+27 | 447+4 | 5778 | 2435 | 409 |
| 35K | 3.11 mi | 6176+74 | 2606+40 | 444+3 | 5565 | 2366 | 398 |
| 40K | 3.10 mi | 6123+53 | 2577+29 | 436+8 | 5429 | 2331 | 399 |
| Finish(26.22 mi) | 1.37 mi | 6110+13 | 2571+6 | 436 | 5499 | 2387 | 405 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6448
Females
2764
F40-44
467
5K→10K
3.1 - 6.2 mi
Overall
6253
Females
2637
F40-44
445
10K→15K
6.2 - 9.3 mi
Overall
6448
Females
2764
F40-44
467
15K→20K
9.3 - 12.4 mi
Overall
6236
Females
2632
F40-44
443
20K→25K
12.4 - 15.5 mi
Overall
6187
Females
2625
F40-44
443
25K→30K
15.5 - 18.6 mi
Overall
5778
Females
2435
F40-44
409
30K→35K
18.6 - 21.8 mi
Overall
5565
Females
2366
F40-44
398
35K→40K
21.8 - 24.9 mi
Overall
5429
Females
2331
F40-44
399
40K→Finish
24.9 - 26.2 mi
Overall
5499
Females
2387
F40-44
405
Passing Analysis
No position changes recorded for this athlete.
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