Andrea Larson
Bloomington, MN
Bib: 8827 F 39
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:45 | 11:11 | 3.11 mi | 34:45 | 11:11 | - | |
10K | 1:08:29 | 11:01 | 3.10 mi | 33:44 | 10:51 | -0:20 | |
15K | 1:43:03 | 11:03 | 3.11 mi | 34:34 | 11:08 | +0:17 | |
20K | 2:15:48 | 10:56 | 3.11 mi | 32:45 | 10:32 | -0:36 | |
25K | 2:50:09 | 10:57 | 3.10 mi | 34:21 | 11:03 | +0:31 | |
30K | 3:29:21 | 11:14 | 3.11 mi | 39:12 | 12:37 | +1:34 | |
35K | 4:08:02 | 11:24 | 3.11 mi | 38:41 | 12:27 | -0:10 | |
40K | 4:47:47 | 11:35 | 3.10 mi | 39:45 | 12:48 | +0:21 | |
Finish(26.22 mi) | 5:03:16 | 11:35 | 1.37 mi | 15:29 | 11:21 | -1:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
11:35 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
32:45
11% of race
Time at Steady Pace
2:32:53
50% of race
Time at Slower Pace
1:57:38
39% of race
Average Pace: 11:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5745 | 2319 | 372 | 5495 | 2164 | 344 |
| 10K | 3.10 mi | 5559+186 | 2209+110 | 350+22 | 5405 | 2118 | 328 |
| 15K | 3.11 mi | 5546+13 | 2194+15 | 344+6 | 5495 | 2164 | 344 |
| 20K | 3.11 mi | 5356+190 | 2088+106 | 332+12 | 4835 | 1797 | 290 |
| 25K | 3.10 mi | 5215+141 | 2010+78 | 322+10 | 4687 | 1760 | 294 |
| 30K | 3.11 mi | 5241-26 | 2047-37 | 335-13 | 5272 | 2168 | 355 |
| 35K | 3.11 mi | 5111+130 | 2000+47 | 331+4 | 4390 | 1765 | 293 |
| 40K | 3.10 mi | 5041+70 | 1995+5 | 331 | 4363 | 1822 | 298 |
| Finish(26.22 mi) | 1.37 mi | 5005+36 | 1977+18 | 326+5 | 4259 | 1809 | 298 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5495
Females
2164
F35-39
344
5K→10K
3.1 - 6.2 mi
Overall
5405
Females
2118
F35-39
328
10K→15K
6.2 - 9.3 mi
Overall
5495
Females
2164
F35-39
344
15K→20K
9.3 - 12.4 mi
Overall
4835
Females
1797
F35-39
290
20K→25K
12.4 - 15.5 mi
Overall
4687
Females
1760
F35-39
294
25K→30K
15.5 - 18.6 mi
Overall
5272
Females
2168
F35-39
355
30K→35K
18.6 - 21.8 mi
Overall
4390
Females
1765
F35-39
293
35K→40K
21.8 - 24.9 mi
Overall
4363
Females
1822
F35-39
298
40K→Finish
24.9 - 26.2 mi
Overall
4259
Females
1809
F35-39
298
Passing Analysis
No position changes recorded for this athlete.
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