Jon Coronel
Rosemount, MN
Bib: 8814 M 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:48 | 11:51 | 3.11 mi | 36:48 | 11:51 | - | |
10K | 1:11:44 | 11:33 | 3.10 mi | 34:56 | 11:15 | -0:36 | |
15K | 1:47:29 | 11:32 | 3.11 mi | 35:45 | 11:30 | +0:15 | |
20K | 2:23:43 | 11:34 | 3.11 mi | 36:14 | 11:40 | +0:10 | |
25K | 2:59:01 | 11:31 | 3.10 mi | 35:18 | 11:22 | -0:18 | |
30K | 3:35:57 | 11:35 | 3.11 mi | 36:56 | 11:53 | +0:31 | |
35K | 4:13:55 | 11:41 | 3.11 mi | 37:58 | 12:13 | +0:20 | |
40K | 4:52:29 | 11:46 | 3.10 mi | 38:34 | 12:25 | +0:12 | |
Finish(26.22 mi) | 5:08:55 | 11:47 | 1.37 mi | 16:26 | 12:03 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:15 /mi
Average Pace
11:47 /mi
Slowest Pace
12:25 /mi
Segments
Time at Faster Pace
4:30:21
88% of race
Time at Steady Pace
38:34
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6210 | 3588 | 490 | 5831 | 3456 | 482 |
| 10K | 3.10 mi | 6026+184 | 3528+60 | 487+3 | 5746 | 3423 | 475 |
| 15K | 3.11 mi | 5963+63 | 3506+22 | 485+2 | 5831 | 3456 | 482 |
| 20K | 3.11 mi | 5925+38 | 3489+17 | 486-1 | 5759 | 3401 | 474 |
| 25K | 3.10 mi | 5724+201 | 3402+87 | 474+12 | 4953 | 3031 | 430 |
| 30K | 3.11 mi | 5568+156 | 3315+87 | 459+15 | 4799 | 2874 | 410 |
| 35K | 3.11 mi | 5381+187 | 3214+101 | 445+14 | 4188 | 2511 | 360 |
| 40K | 3.10 mi | 5203+178 | 3111+103 | 436+9 | 4036 | 2361 | 340 |
| Finish(26.22 mi) | 1.37 mi | 5194+9 | 3097+14 | 436 | 4872 | 2776 | 393 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5831
Males
3456
M40-44
482
5K→10K
3.1 - 6.2 mi
Overall
5746
Males
3423
M40-44
475
10K→15K
6.2 - 9.3 mi
Overall
5831
Males
3456
M40-44
482
15K→20K
9.3 - 12.4 mi
Overall
5759
Males
3401
M40-44
474
20K→25K
12.4 - 15.5 mi
Overall
4953
Males
3031
M40-44
430
25K→30K
15.5 - 18.6 mi
Overall
4799
Males
2874
M40-44
410
30K→35K
18.6 - 21.8 mi
Overall
4188
Males
2511
M40-44
360
35K→40K
21.8 - 24.9 mi
Overall
4036
Males
2361
M40-44
340
40K→Finish
24.9 - 26.2 mi
Overall
4872
Males
2776
M40-44
393
Passing Analysis
No position changes recorded for this athlete.
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