Ellen Wilkinson
Hopkins, MN
Bib: 8810 F 33
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:22 | 11:04 | 3.11 mi | 34:22 | 11:04 | - | |
10K | 1:05:44 | 10:35 | 3.10 mi | 31:22 | 10:06 | -0:58 | |
15K | 1:37:12 | 10:26 | 3.11 mi | 31:28 | 10:08 | +0:02 | |
20K | 2:08:20 | 10:20 | 3.11 mi | 31:08 | 10:01 | -0:07 | |
25K | 2:42:28 | 10:28 | 3.10 mi | 34:08 | 10:59 | +0:58 | |
30K | 3:15:47 | 10:30 | 3.11 mi | 33:19 | 10:43 | -0:16 | |
35K | 3:47:00 | 10:26 | 3.11 mi | 31:13 | 10:03 | -0:40 | |
40K | 4:18:40 | 10:24 | 3.10 mi | 31:40 | 10:12 | +0:09 | |
Finish(26.22 mi) | 4:31:06 | 10:21 | 1.37 mi | 12:26 | 9:07 | -1:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
10:21 /mi
Slowest Pace
11:04 /mi
Segments
Time at Faster Pace
12:26
5% of race
Time at Steady Pace
2:36:51
58% of race
Time at Slower Pace
1:41:49
38% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5611 | 2237 | 351 | 4336 | 1507 | 238 |
| 10K | 3.10 mi | 5128+483 | 1959+278 | 309+42 | 4445 | 1582 | 249 |
| 15K | 3.11 mi | 4825+303 | 1784+175 | 282+27 | 4336 | 1507 | 238 |
| 20K | 3.11 mi | 4639+186 | 1691+93 | 264+18 | 4187 | 1451 | 230 |
| 25K | 3.10 mi | 4663-24 | 1701-10 | 269-5 | 4616 | 1713 | 272 |
| 30K | 3.11 mi | 4440+223 | 1611+90 | 258+11 | 3682 | 1324 | 216 |
| 35K | 3.11 mi | 4010+430 | 1415+196 | 226+32 | 2113 | 682 | 122 |
| 40K | 3.10 mi | 3659+351 | 1277+138 | 206+20 | 1931 | 651 | 113 |
| Finish(26.22 mi) | 1.37 mi | 3552+107 | 1246+31 | 206 | 1689 | 560 | 88 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4336
Females
1507
F30-34
238
5K→10K
3.1 - 6.2 mi
Overall
4445
Females
1582
F30-34
249
10K→15K
6.2 - 9.3 mi
Overall
4336
Females
1507
F30-34
238
15K→20K
9.3 - 12.4 mi
Overall
4187
Females
1451
F30-34
230
20K→25K
12.4 - 15.5 mi
Overall
4616
Females
1713
F30-34
272
25K→30K
15.5 - 18.6 mi
Overall
3682
Females
1324
F30-34
216
30K→35K
18.6 - 21.8 mi
Overall
2113
Females
682
F30-34
122
35K→40K
21.8 - 24.9 mi
Overall
1931
Females
651
F30-34
113
40K→Finish
24.9 - 26.2 mi
Overall
1689
Females
560
F30-34
88
Passing Analysis
No position changes recorded for this athlete.
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