Phyllis Mahan
Golden Valley, MN
Bib: 8809 F 54
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:18 | 11:02 | 3.11 mi | 34:18 | 11:02 | - | |
10K | 1:07:57 | 10:56 | 3.10 mi | 33:39 | 10:50 | -0:12 | |
15K | 1:41:49 | 10:55 | 3.11 mi | 33:52 | 10:54 | +0:04 | |
20K | 2:15:18 | 10:53 | 3.11 mi | 33:29 | 10:47 | -0:07 | |
25K | 2:49:48 | 10:56 | 3.10 mi | 34:30 | 11:06 | +0:19 | |
30K | 3:25:51 | 11:03 | 3.11 mi | 36:03 | 11:36 | +0:30 | |
35K | 4:06:24 | 11:20 | 3.11 mi | 40:33 | 13:03 | +1:27 | |
40K | 4:45:30 | 11:29 | 3.10 mi | 39:06 | 12:35 | -0:28 | |
Finish(26.22 mi) | 5:00:20 | 11:28 | 1.37 mi | 14:50 | 10:53 | -1:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
11:28 /mi
Slowest Pace
13:03 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:04:38
61% of race
Time at Slower Pace
1:55:42
39% of race
Average Pace: 11:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5584 | 2220 | 122 | 5265 | 2025 | 107 |
| 10K | 3.10 mi | 5462+122 | 2142+78 | 121+1 | 5360 | 2085 | 115 |
| 15K | 3.11 mi | 5416+46 | 2117+25 | 114+7 | 5265 | 2025 | 107 |
| 20K | 3.11 mi | 5321+95 | 2068+49 | 110+4 | 5070 | 1928 | 103 |
| 25K | 3.10 mi | 5190+131 | 2001+67 | 106+4 | 4734 | 1787 | 94 |
| 30K | 3.11 mi | 5067+123 | 1947+54 | 104+2 | 4568 | 1777 | 96 |
| 35K | 3.11 mi | 5042+25 | 1958-11 | 103+1 | 4907 | 2048 | 104 |
| 40K | 3.10 mi | 4931+111 | 1926+32 | 102+1 | 4193 | 1742 | 91 |
| Finish(26.22 mi) | 1.37 mi | 4890+41 | 1912+14 | 100+2 | 3699 | 1547 | 72 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5265
Females
2025
F50-54
107
5K→10K
3.1 - 6.2 mi
Overall
5360
Females
2085
F50-54
115
10K→15K
6.2 - 9.3 mi
Overall
5265
Females
2025
F50-54
107
15K→20K
9.3 - 12.4 mi
Overall
5070
Females
1928
F50-54
103
20K→25K
12.4 - 15.5 mi
Overall
4734
Females
1787
F50-54
94
25K→30K
15.5 - 18.6 mi
Overall
4568
Females
1777
F50-54
96
30K→35K
18.6 - 21.8 mi
Overall
4907
Females
2048
F50-54
104
35K→40K
21.8 - 24.9 mi
Overall
4193
Females
1742
F50-54
91
40K→Finish
24.9 - 26.2 mi
Overall
3699
Females
1547
F50-54
72
Passing Analysis
No position changes recorded for this athlete.
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