Julie Lindgren
St Louis Park, MN
Bib: 8804 F 53
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:02 | 12:15 | 3.11 mi | 38:02 | 12:15 | - | |
10K | 1:17:17 | 12:26 | 3.10 mi | 39:15 | 12:38 | +0:23 | |
15K | 1:56:35 | 12:30 | 3.11 mi | 39:18 | 12:39 | +0:01 | |
20K | 2:35:24 | 12:30 | 3.11 mi | 38:49 | 12:30 | -0:09 | |
25K | 3:14:13 | 12:30 | 3.10 mi | 38:49 | 12:30 | 0:00 | |
30K | 3:53:26 | 12:31 | 3.11 mi | 39:13 | 12:37 | +0:07 | |
35K | 4:33:06 | 12:33 | 3.11 mi | 39:40 | 12:46 | +0:09 | |
40K | 5:12:41 | 12:35 | 3.10 mi | 39:35 | 12:44 | -0:02 | |
Finish(26.22 mi) | 5:30:08 | 12:36 | 1.37 mi | 17:27 | 12:48 | +0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:15 /mi
Average Pace
12:36 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
5:30:08
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6347 | 2698 | 155 | 6274 | 2648 | 153 |
| 10K | 3.10 mi | 6381-34 | 2719-21 | 156-1 | 6372 | 2714 | 156 |
| 15K | 3.11 mi | 6355+26 | 2699+20 | 155+1 | 6274 | 2648 | 153 |
| 20K | 3.11 mi | 6320+35 | 2681+18 | 154+1 | 6117 | 2564 | 147 |
| 25K | 3.10 mi | 6216+104 | 2617+64 | 150+4 | 5674 | 2322 | 124 |
| 30K | 3.11 mi | 6105+111 | 2559+58 | 146+4 | 5276 | 2171 | 114 |
| 35K | 3.11 mi | 5950+155 | 2477+82 | 136+10 | 4684 | 1934 | 98 |
| 40K | 3.10 mi | 5803+147 | 2408+69 | 129+7 | 4323 | 1802 | 95 |
| Finish(26.22 mi) | 1.37 mi | 5789+14 | 2407+1 | 129 | 5452 | 2361 | 126 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6274
Females
2648
F50-54
153
5K→10K
3.1 - 6.2 mi
Overall
6372
Females
2714
F50-54
156
10K→15K
6.2 - 9.3 mi
Overall
6274
Females
2648
F50-54
153
15K→20K
9.3 - 12.4 mi
Overall
6117
Females
2564
F50-54
147
20K→25K
12.4 - 15.5 mi
Overall
5674
Females
2322
F50-54
124
25K→30K
15.5 - 18.6 mi
Overall
5276
Females
2171
F50-54
114
30K→35K
18.6 - 21.8 mi
Overall
4684
Females
1934
F50-54
98
35K→40K
21.8 - 24.9 mi
Overall
4323
Females
1802
F50-54
95
40K→Finish
24.9 - 26.2 mi
Overall
5452
Females
2361
F50-54
126
Passing Analysis
No position changes recorded for this athlete.
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