Veronica Skok
Long Beach, CA
Bib: 8798 F 27
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:00 | 9:39 | 3.11 mi | 30:00 | 9:39 | - | |
10K | 1:02:08 | 10:00 | 3.10 mi | 32:08 | 10:21 | +0:42 | |
15K | 1:35:36 | 10:15 | 3.11 mi | 33:28 | 10:46 | +0:25 | |
20K | 2:08:58 | 10:23 | 3.11 mi | 33:22 | 10:44 | -0:02 | |
25K | 2:43:36 | 10:32 | 3.10 mi | 34:38 | 11:09 | +0:25 | |
30K | 3:19:36 | 10:42 | 3.11 mi | 36:00 | 11:35 | +0:26 | |
35K | 3:58:01 | 10:57 | 3.11 mi | 38:25 | 12:22 | +0:47 | |
40K | 4:38:39 | 11:13 | 3.10 mi | 40:38 | 13:05 | +0:43 | |
Finish(26.22 mi) | 4:55:31 | 11:17 | 1.37 mi | 16:52 | 12:22 | -0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:39 /mi
Average Pace
11:17 /mi
Slowest Pace
13:05 /mi
Segments
Time at Faster Pace
1:02:08
21% of race
Time at Steady Pace
2:17:28
47% of race
Time at Slower Pace
1:35:55
32% of race
Average Pace: 11:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3810 | 1263 | 271 | 5158 | 1966 | 409 |
| 10K | 3.10 mi | 4304-494 | 1508-245 | 318-47 | 4788 | 1766 | 372 |
| 15K | 3.11 mi | 4575-271 | 1642-134 | 350-32 | 5158 | 1966 | 409 |
| 20K | 3.11 mi | 4711-136 | 1726-84 | 368-18 | 5027 | 1898 | 385 |
| 25K | 3.10 mi | 4759-48 | 1752-26 | 376-8 | 4784 | 1816 | 381 |
| 30K | 3.11 mi | 4720+39 | 1760-8 | 367+9 | 4545 | 1765 | 362 |
| 35K | 3.11 mi | 4632+88 | 1738+22 | 361+6 | 4314 | 1722 | 361 |
| 40K | 3.10 mi | 4635-3 | 1769-31 | 369-8 | 4599 | 1926 | 388 |
| Finish(26.22 mi) | 1.37 mi | 4682-47 | 1804-35 | 375-6 | 5130 | 2199 | 457 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5158
Females
1966
F25-29
409
5K→10K
3.1 - 6.2 mi
Overall
4788
Females
1766
F25-29
372
10K→15K
6.2 - 9.3 mi
Overall
5158
Females
1966
F25-29
409
15K→20K
9.3 - 12.4 mi
Overall
5027
Females
1898
F25-29
385
20K→25K
12.4 - 15.5 mi
Overall
4784
Females
1816
F25-29
381
25K→30K
15.5 - 18.6 mi
Overall
4545
Females
1765
F25-29
362
30K→35K
18.6 - 21.8 mi
Overall
4314
Females
1722
F25-29
361
35K→40K
21.8 - 24.9 mi
Overall
4599
Females
1926
F25-29
388
40K→Finish
24.9 - 26.2 mi
Overall
5130
Females
2199
F25-29
457
Passing Analysis
No position changes recorded for this athlete.
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