Heather Franzen
Minneapolis, MN
Bib: 8793 F 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:23 | 11:43 | 3.11 mi | 36:23 | 11:43 | - | |
10K | 1:12:03 | 11:36 | 3.10 mi | 35:40 | 11:29 | -0:14 | |
15K | 1:47:39 | 11:33 | 3.11 mi | 35:36 | 11:28 | -0:01 | |
20K | 2:23:08 | 11:31 | 3.11 mi | 35:29 | 11:25 | -0:03 | |
25K | 2:59:34 | 11:34 | 3.10 mi | 36:26 | 11:44 | +0:19 | |
30K | 3:36:45 | 11:38 | 3.11 mi | 37:11 | 11:58 | +0:14 | |
35K | 4:15:36 | 11:45 | 3.11 mi | 38:51 | 12:30 | +0:32 | |
40K | 4:56:02 | 11:55 | 3.10 mi | 40:26 | 13:01 | +0:31 | |
Finish(26.22 mi) | 5:12:54 | 11:57 | 1.37 mi | 16:52 | 12:22 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:25 /mi
Average Pace
11:57 /mi
Slowest Pace
13:01 /mi
Segments
Time at Faster Pace
4:32:28
87% of race
Time at Steady Pace
40:26
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6142 | 2565 | 430 | 5784 | 2331 | 394 |
| 10K | 3.10 mi | 6054+88 | 2501+64 | 418+12 | 5934 | 2421 | 401 |
| 15K | 3.11 mi | 5966+88 | 2444+57 | 406+12 | 5784 | 2331 | 394 |
| 20K | 3.11 mi | 5893+73 | 2399+45 | 403+3 | 5620 | 2252 | 377 |
| 25K | 3.10 mi | 5749+144 | 2320+79 | 387+16 | 5257 | 2090 | 342 |
| 30K | 3.11 mi | 5590+159 | 2253+67 | 379+8 | 4859 | 1941 | 333 |
| 35K | 3.11 mi | 5456+134 | 2199+54 | 365+14 | 4445 | 1792 | 300 |
| 40K | 3.10 mi | 5354+102 | 2160+39 | 358+7 | 4547 | 1907 | 325 |
| Finish(26.22 mi) | 1.37 mi | 5346+8 | 2164-4 | 358 | 5131 | 2200 | 367 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5784
Females
2331
F40-44
394
5K→10K
3.1 - 6.2 mi
Overall
5934
Females
2421
F40-44
401
10K→15K
6.2 - 9.3 mi
Overall
5784
Females
2331
F40-44
394
15K→20K
9.3 - 12.4 mi
Overall
5620
Females
2252
F40-44
377
20K→25K
12.4 - 15.5 mi
Overall
5257
Females
2090
F40-44
342
25K→30K
15.5 - 18.6 mi
Overall
4859
Females
1941
F40-44
333
30K→35K
18.6 - 21.8 mi
Overall
4445
Females
1792
F40-44
300
35K→40K
21.8 - 24.9 mi
Overall
4547
Females
1907
F40-44
325
40K→Finish
24.9 - 26.2 mi
Overall
5131
Females
2200
F40-44
367
Passing Analysis
No position changes recorded for this athlete.
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