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The Course
William's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:09 | 10:21 | 3.11 mi | 32:09 | 10:21 | - | |
10K | 1:03:20 | 10:12 | 3.10 mi | 31:11 | 10:02 | -0:19 | |
15K | 1:34:50 | 10:10 | 3.11 mi | 31:30 | 10:08 | +0:06 | |
20K | 2:05:53 | 10:08 | 3.11 mi | 31:03 | 10:00 | -0:08 | |
25K | 2:38:01 | 10:10 | 3.10 mi | 32:08 | 10:21 | +0:21 | |
30K | 3:12:00 | 10:18 | 3.11 mi | 33:59 | 10:56 | +0:35 | |
35K | 3:50:50 | 10:37 | 3.11 mi | 38:50 | 12:30 | +1:34 | |
40K | 4:31:28 | 10:55 | 3.10 mi | 40:38 | 13:05 | +0:35 | |
Finish(26.22 mi) | 4:48:42 | 11:01 | 1.37 mi | 17:14 | 12:38 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
11:01 /mi
Slowest Pace
13:05 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:12:00
67% of race
Time at Slower Pace
1:36:42
33% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4758 | 2988 | 253 | 4351 | 2826 | 241 |
| 10K | 3.10 mi | 4537+221 | 2899+89 | 248+5 | 4374 | 2828 | 243 |
| 15K | 3.11 mi | 4467+70 | 2869+30 | 247+1 | 4351 | 2826 | 241 |
| 20K | 3.11 mi | 4383+84 | 2823+46 | 241+6 | 4152 | 2708 | 235 |
| 25K | 3.10 mi | 4227+156 | 2744+79 | 237+4 | 3897 | 2561 | 223 |
| 30K | 3.11 mi | 4160+67 | 2686+58 | 234+3 | 3921 | 2480 | 216 |
| 35K | 3.11 mi | 4250-90 | 2696-10 | 237-3 | 4437 | 2633 | 232 |
| 40K | 3.10 mi | 4310-60 | 2695+1 | 239-2 | 4598 | 2661 | 234 |
| Finish(26.22 mi) | 1.37 mi | 4372-62 | 2714-19 | 239 | 5326 | 3018 | 261 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4351
Males
2826
M45-49
241
5K→10K
3.1 - 6.2 mi
Overall
4374
Males
2828
M45-49
243
10K→15K
6.2 - 9.3 mi
Overall
4351
Males
2826
M45-49
241
15K→20K
9.3 - 12.4 mi
Overall
4152
Males
2708
M45-49
235
20K→25K
12.4 - 15.5 mi
Overall
3897
Males
2561
M45-49
223
25K→30K
15.5 - 18.6 mi
Overall
3921
Males
2480
M45-49
216
30K→35K
18.6 - 21.8 mi
Overall
4437
Males
2633
M45-49
232
35K→40K
21.8 - 24.9 mi
Overall
4598
Males
2661
M45-49
234
40K→Finish
24.9 - 26.2 mi
Overall
5326
Males
3018
M45-49
261
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
