Camille Kantor
Foley, MN
Bib: 8771 F 23
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:19 | 10:43 | 3.11 mi | 33:19 | 10:43 | - | |
10K | 1:06:24 | 10:41 | 3.10 mi | 33:05 | 10:39 | -0:04 | |
15K | 1:41:14 | 10:52 | 3.11 mi | 34:50 | 11:13 | +0:34 | |
20K | 2:22:32 | 11:28 | 3.11 mi | 41:18 | 13:18 | +2:05 | |
25K | 3:01:10 | 11:40 | 3.10 mi | 38:38 | 12:26 | -0:52 | |
30K | 3:45:56 | 12:07 | 3.11 mi | 44:46 | 14:25 | +1:59 | |
35K | 4:30:00 | 12:25 | 3.11 mi | 44:04 | 14:11 | -0:14 | |
40K | 5:15:43 | 12:42 | 3.10 mi | 45:43 | 14:43 | +0:32 | |
Finish(26.22 mi) | 5:33:28 | 12:44 | 1.37 mi | 17:45 | 13:01 | -1:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
12:44 /mi
Slowest Pace
14:43 /mi
Segments
Time at Faster Pace
1:41:14
30% of race
Time at Steady Pace
1:37:41
29% of race
Time at Slower Pace
2:14:33
40% of race
Average Pace: 12:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5263 | 2032 | 252 | 5575 | 2211 | 266 |
| 10K | 3.10 mi | 5233+30 | 2023+9 | 250+2 | 5209 | 2004 | 247 |
| 15K | 3.11 mi | 5359-126 | 2081-58 | 258-8 | 5575 | 2211 | 266 |
| 20K | 3.11 mi | 5861-502 | 2378-297 | 284-26 | 6348 | 2701 | 312 |
| 25K | 3.10 mi | 5820+41 | 2361+17 | 280+4 | 5648 | 2308 | 278 |
| 30K | 3.11 mi | 5913-93 | 2440-79 | 289-9 | 6090 | 2600 | 304 |
| 35K | 3.11 mi | 5870+43 | 2425+15 | 287+2 | 5582 | 2372 | 283 |
| 40K | 3.10 mi | 5867+3 | 2442-17 | 287 | 5699 | 2481 | 287 |
| Finish(26.22 mi) | 1.37 mi | 5856+11 | 2443-1 | 289-2 | 5581 | 2425 | 292 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5575
Females
2211
F20-24
266
5K→10K
3.1 - 6.2 mi
Overall
5209
Females
2004
F20-24
247
10K→15K
6.2 - 9.3 mi
Overall
5575
Females
2211
F20-24
266
15K→20K
9.3 - 12.4 mi
Overall
6348
Females
2701
F20-24
312
20K→25K
12.4 - 15.5 mi
Overall
5648
Females
2308
F20-24
278
25K→30K
15.5 - 18.6 mi
Overall
6090
Females
2600
F20-24
304
30K→35K
18.6 - 21.8 mi
Overall
5582
Females
2372
F20-24
283
35K→40K
21.8 - 24.9 mi
Overall
5699
Females
2481
F20-24
287
40K→Finish
24.9 - 26.2 mi
Overall
5581
Females
2425
F20-24
292
Passing Analysis
No position changes recorded for this athlete.
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