Alex Granquist
Brooklyn, NY
Bib: 8758 M 28
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Alex's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:50 | 11:13 | 3.11 mi | 34:50 | 11:13 | - | |
10K | 1:09:30 | 11:11 | 3.10 mi | 34:40 | 11:09 | -0:04 | |
15K | 1:45:46 | 11:21 | 3.11 mi | 36:16 | 11:40 | +0:31 | |
20K | 2:18:20 | 11:08 | 3.11 mi | 32:34 | 10:29 | -1:11 | |
25K | 2:53:42 | 11:11 | 3.10 mi | 35:22 | 11:23 | +0:54 | |
30K | 3:32:05 | 11:23 | 3.11 mi | 38:23 | 12:21 | +0:58 | |
35K | 4:15:33 | 11:45 | 3.11 mi | 43:28 | 13:59 | +1:38 | |
40K | 4:58:34 | 12:01 | 3.10 mi | 43:01 | 13:51 | -0:08 | |
Finish(26.22 mi) | 5:13:38 | 11:58 | 1.37 mi | 15:04 | 11:03 | -2:48 |
See the rest of Alex's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
11:58 /mi
Slowest Pace
13:59 /mi
Segments
Time at Faster Pace
32:34
10% of race
Time at Steady Pace
2:36:12
50% of race
Time at Slower Pace
2:04:52
40% of race
Average Pace: 11:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5775 | 3424 | 638 | 5918 | 3484 | 652 |
| 10K | 3.10 mi | 5712+63 | 3400+24 | 633+5 | 5674 | 3387 | 634 |
| 15K | 3.11 mi | 5793-81 | 3448-48 | 646-13 | 5918 | 3484 | 652 |
| 20K | 3.11 mi | 5547+246 | 3342+106 | 629+17 | 4782 | 2999 | 580 |
| 25K | 3.10 mi | 5424+123 | 3279+63 | 624+5 | 4970 | 3037 | 584 |
| 30K | 3.11 mi | 5379+45 | 3246+33 | 616+8 | 5130 | 3028 | 571 |
| 35K | 3.11 mi | 5454-75 | 3240+6 | 614+2 | 5465 | 3132 | 589 |
| 40K | 3.10 mi | 5430+24 | 3218+22 | 613+1 | 5146 | 2947 | 561 |
| Finish(26.22 mi) | 1.37 mi | 5370+60 | 3180+38 | 608+5 | 3913 | 2254 | 457 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5918
Males
3484
M25-29
652
5K→10K
3.1 - 6.2 mi
Overall
5674
Males
3387
M25-29
634
10K→15K
6.2 - 9.3 mi
Overall
5918
Males
3484
M25-29
652
15K→20K
9.3 - 12.4 mi
Overall
4782
Males
2999
M25-29
580
20K→25K
12.4 - 15.5 mi
Overall
4970
Males
3037
M25-29
584
25K→30K
15.5 - 18.6 mi
Overall
5130
Males
3028
M25-29
571
30K→35K
18.6 - 21.8 mi
Overall
5465
Males
3132
M25-29
589
35K→40K
21.8 - 24.9 mi
Overall
5146
Males
2947
M25-29
561
40K→Finish
24.9 - 26.2 mi
Overall
3913
Males
2254
M25-29
457
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion