David Dungan
Okeene, OK
Bib: 8755 M 72
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:29 | 10:47 | 3.11 mi | 33:29 | 10:47 | - | |
10K | 1:07:23 | 10:51 | 3.10 mi | 33:54 | 10:55 | +0:08 | |
15K | 1:41:22 | 10:53 | 3.11 mi | 33:59 | 10:56 | +0:01 | |
20K | 2:17:34 | 11:04 | 3.11 mi | 36:12 | 11:39 | +0:43 | |
25K | 2:54:52 | 11:15 | 3.10 mi | 37:18 | 12:00 | +0:21 | |
30K | 3:34:51 | 11:32 | 3.11 mi | 39:59 | 12:52 | +0:52 | |
35K | 4:21:23 | 12:01 | 3.11 mi | 46:32 | 14:59 | +2:07 | |
40K | 5:07:48 | 12:23 | 3.10 mi | 46:25 | 14:56 | -0:03 | |
Finish(26.22 mi) | 5:23:28 | 12:21 | 1.37 mi | 15:40 | 11:29 | -3:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
12:21 /mi
Slowest Pace
14:59 /mi
Segments
Time at Faster Pace
33:29
10% of race
Time at Steady Pace
2:37:03
49% of race
Time at Slower Pace
2:12:56
41% of race
Average Pace: 12:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5331 | 3250 | 14 | 5314 | 3248 | 12 |
| 10K | 3.10 mi | 5389-58 | 3277-27 | 14 | 5452 | 3295 | 14 |
| 15K | 3.11 mi | 5375+14 | 3269+8 | 14 | 5314 | 3248 | 12 |
| 20K | 3.11 mi | 5495-120 | 3320-51 | 13+1 | 5753 | 3398 | 13 |
| 25K | 3.10 mi | 5492+3 | 3307+13 | 13 | 5432 | 3237 | 13 |
| 30K | 3.11 mi | 5529-37 | 3301+6 | 13 | 5441 | 3157 | 13 |
| 35K | 3.11 mi | 5653-124 | 3332-31 | 13 | 5960 | 3388 | 14 |
| 40K | 3.10 mi | 5681-28 | 3323+9 | 13 | 5841 | 3283 | 16 |
| Finish(26.22 mi) | 1.37 mi | 5629+52 | 3292+31 | 13 | 4400 | 2516 | 8 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5314
Males
3248
M70-74
12
5K→10K
3.1 - 6.2 mi
Overall
5452
Males
3295
M70-74
14
10K→15K
6.2 - 9.3 mi
Overall
5314
Males
3248
M70-74
12
15K→20K
9.3 - 12.4 mi
Overall
5753
Males
3398
M70-74
13
20K→25K
12.4 - 15.5 mi
Overall
5432
Males
3237
M70-74
13
25K→30K
15.5 - 18.6 mi
Overall
5441
Males
3157
M70-74
13
30K→35K
18.6 - 21.8 mi
Overall
5960
Males
3388
M70-74
14
35K→40K
21.8 - 24.9 mi
Overall
5841
Males
3283
M70-74
16
40K→Finish
24.9 - 26.2 mi
Overall
4400
Males
2516
M70-74
8
Passing Analysis
No position changes recorded for this athlete.
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