Molly Hansen
Isanti, MN
Bib: 8736 F 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:16 | 11:21 | 3.11 mi | 35:16 | 11:21 | - | |
10K | 1:10:25 | 11:20 | 3.10 mi | 35:09 | 11:19 | -0:02 | |
15K | 1:46:03 | 11:23 | 3.11 mi | 35:38 | 11:28 | +0:09 | |
20K | 2:22:25 | 11:28 | 3.11 mi | 36:22 | 11:42 | +0:14 | |
25K | 3:03:52 | 11:50 | 3.10 mi | 41:27 | 13:20 | +1:38 | |
30K | 3:44:54 | 12:04 | 3.11 mi | 41:02 | 13:12 | -0:08 | |
35K | 4:28:30 | 12:21 | 3.11 mi | 43:36 | 14:02 | +0:50 | |
40K | 5:12:46 | 12:35 | 3.10 mi | 44:16 | 14:15 | +0:13 | |
Finish(26.22 mi) | 5:28:20 | 12:32 | 1.37 mi | 15:34 | 11:25 | -2:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:19 /mi
Average Pace
12:32 /mi
Slowest Pace
14:15 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:37:59
48% of race
Time at Slower Pace
2:50:21
52% of race
Average Pace: 12:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5916 | 2421 | 477 | 5802 | 2344 | 468 |
| 10K | 3.10 mi | 5850+66 | 2372+49 | 471+6 | 5807 | 2345 | 466 |
| 15K | 3.11 mi | 5818+32 | 2347+25 | 470+1 | 5802 | 2344 | 468 |
| 20K | 3.11 mi | 5856-38 | 2375-28 | 476-6 | 5786 | 2356 | 475 |
| 25K | 3.10 mi | 5920-64 | 2424-49 | 482-6 | 6046 | 2535 | 494 |
| 30K | 3.11 mi | 5872+48 | 2414+10 | 481+1 | 5636 | 2364 | 470 |
| 35K | 3.11 mi | 5833+39 | 2409+5 | 481 | 5494 | 2331 | 466 |
| 40K | 3.10 mi | 5807+26 | 2410-1 | 481 | 5417 | 2322 | 459 |
| Finish(26.22 mi) | 1.37 mi | 5750+57 | 2387+23 | 477+4 | 4324 | 1838 | 387 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5802
Females
2344
F25-29
468
5K→10K
3.1 - 6.2 mi
Overall
5807
Females
2345
F25-29
466
10K→15K
6.2 - 9.3 mi
Overall
5802
Females
2344
F25-29
468
15K→20K
9.3 - 12.4 mi
Overall
5786
Females
2356
F25-29
475
20K→25K
12.4 - 15.5 mi
Overall
6046
Females
2535
F25-29
494
25K→30K
15.5 - 18.6 mi
Overall
5636
Females
2364
F25-29
470
30K→35K
18.6 - 21.8 mi
Overall
5494
Females
2331
F25-29
466
35K→40K
21.8 - 24.9 mi
Overall
5417
Females
2322
F25-29
459
40K→Finish
24.9 - 26.2 mi
Overall
4324
Females
1838
F25-29
387
Passing Analysis
No position changes recorded for this athlete.
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