Elliot Parens
Minneapolis, MN
Bib: 8712 M 28
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:39 | 9:33 | 3.11 mi | 29:39 | 9:33 | - | |
10K | 59:23 | 9:33 | 3.10 mi | 29:44 | 9:34 | +0:01 | |
15K | 1:31:07 | 9:47 | 3.11 mi | 31:44 | 10:13 | +0:39 | |
20K | 2:00:54 | 9:44 | 3.11 mi | 29:47 | 9:35 | -0:38 | |
25K | 2:32:08 | 9:48 | 3.10 mi | 31:14 | 10:03 | +0:28 | |
30K | 3:02:09 | 9:46 | 3.11 mi | 30:01 | 9:40 | -0:23 | |
35K | 3:33:48 | 9:50 | 3.11 mi | 31:39 | 10:11 | +0:31 | |
40K | 4:03:11 | 9:47 | 3.10 mi | 29:23 | 9:27 | -0:44 | |
Finish(26.22 mi) | 4:14:58 | 9:44 | 1.37 mi | 11:47 | 8:38 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
9:44 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
41:10
16% of race
Time at Steady Pace
3:02:04
71% of race
Time at Slower Pace
31:44
12% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3592 | 2421 | 466 | 4456 | 2866 | 561 |
| 10K | 3.10 mi | 3670-78 | 2473-52 | 487-21 | 3726 | 2512 | 496 |
| 15K | 3.11 mi | 3941-271 | 2622-149 | 516-29 | 4456 | 2866 | 561 |
| 20K | 3.11 mi | 3813+128 | 2558+64 | 509+7 | 3590 | 2425 | 491 |
| 25K | 3.10 mi | 3718+95 | 2496+62 | 503+6 | 3547 | 2383 | 487 |
| 30K | 3.11 mi | 3466+252 | 2341+155 | 469+34 | 2569 | 1779 | 349 |
| 35K | 3.11 mi | 3222+244 | 2169+172 | 438+31 | 2262 | 1511 | 305 |
| 40K | 3.10 mi | 2829+393 | 1915+254 | 377+61 | 1332 | 926 | 179 |
| Finish(26.22 mi) | 1.37 mi | 2712+117 | 1849+66 | 370+7 | 1205 | 836 | 174 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4456
Males
2866
M25-29
561
5K→10K
3.1 - 6.2 mi
Overall
3726
Males
2512
M25-29
496
10K→15K
6.2 - 9.3 mi
Overall
4456
Males
2866
M25-29
561
15K→20K
9.3 - 12.4 mi
Overall
3590
Males
2425
M25-29
491
20K→25K
12.4 - 15.5 mi
Overall
3547
Males
2383
M25-29
487
25K→30K
15.5 - 18.6 mi
Overall
2569
Males
1779
M25-29
349
30K→35K
18.6 - 21.8 mi
Overall
2262
Males
1511
M25-29
305
35K→40K
21.8 - 24.9 mi
Overall
1332
Males
926
M25-29
179
40K→Finish
24.9 - 26.2 mi
Overall
1205
Males
836
M25-29
174
Passing Analysis
No position changes recorded for this athlete.
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