Karie Nigon
Rochester, MN
Bib: 8711 F 23
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Karie's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:15 | 10:42 | 3.11 mi | 33:15 | 10:42 | - | |
10K | 1:05:30 | 10:32 | 3.10 mi | 32:15 | 10:23 | -0:19 | |
15K | 1:37:45 | 10:29 | 3.11 mi | 32:15 | 10:23 | 0:00 | |
20K | 2:09:57 | 10:27 | 3.11 mi | 32:12 | 10:22 | -0:01 | |
25K | 2:43:54 | 10:33 | 3.10 mi | 33:57 | 10:56 | +0:34 | |
30K | 3:19:59 | 10:44 | 3.11 mi | 36:05 | 11:37 | +0:41 | |
35K | 3:53:44 | 10:45 | 3.11 mi | 33:45 | 10:52 | -0:45 | |
40K | 4:29:02 | 10:49 | 3.10 mi | 35:18 | 11:22 | +0:30 | |
Finish(26.22 mi) | 4:42:52 | 10:48 | 1.37 mi | 13:50 | 10:09 | -1:13 |
See the rest of Karie's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
10:48 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
3:31:29
75% of race
Time at Steady Pace
1:11:23
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5226 | 2010 | 250 | 4659 | 1696 | 210 |
| 10K | 3.10 mi | 5080+146 | 1932+78 | 241+9 | 4851 | 1800 | 224 |
| 15K | 3.11 mi | 4931+149 | 1847+85 | 231+10 | 4659 | 1696 | 210 |
| 20K | 3.11 mi | 4854+77 | 1808+39 | 223+8 | 4641 | 1695 | 206 |
| 25K | 3.10 mi | 4787+67 | 1769+39 | 220+3 | 4563 | 1686 | 200 |
| 30K | 3.11 mi | 4752+35 | 1775-6 | 218+2 | 4577 | 1782 | 210 |
| 35K | 3.11 mi | 4424+328 | 1633+142 | 200+18 | 2930 | 1057 | 141 |
| 40K | 3.10 mi | 4189+235 | 1535+98 | 193+7 | 2993 | 1157 | 154 |
| Finish(26.22 mi) | 1.37 mi | 4112+77 | 1513+22 | 193 | 2855 | 1121 | 162 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4659
Females
1696
F20-24
210
5K→10K
3.1 - 6.2 mi
Overall
4851
Females
1800
F20-24
224
10K→15K
6.2 - 9.3 mi
Overall
4659
Females
1696
F20-24
210
15K→20K
9.3 - 12.4 mi
Overall
4641
Females
1695
F20-24
206
20K→25K
12.4 - 15.5 mi
Overall
4563
Females
1686
F20-24
200
25K→30K
15.5 - 18.6 mi
Overall
4577
Females
1782
F20-24
210
30K→35K
18.6 - 21.8 mi
Overall
2930
Females
1057
F20-24
141
35K→40K
21.8 - 24.9 mi
Overall
2993
Females
1157
F20-24
154
40K→Finish
24.9 - 26.2 mi
Overall
2855
Females
1121
F20-24
162
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion