Katie Parens

Minneapolis, MN

Bib: 8710 F 29

0:00
0:00
/ mi
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Overall
#0 / 6485
Gender (Female)
#0 / 2791
Top 43%
Division (F25-29)
#0 / 534
Top 49%
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:30/mi
29:31
158138
10K· 6.21 mi
9:37/mi
59:23
117126
15K· 9.32 mi
10:13/mi
1:31:07
126145
20K· 12.43 mi
9:36/mi
2:00:55
78100
25K· 15.53 mi
9:53/mi
2:31:38
118148
30K· 18.64 mi
9:56/mi
3:02:30
11898
35K· 21.75 mi
10:40/mi
3:35:38
162132
40K· 24.85 mi
12:31/mi
4:14:32
12575
Finish· 26.22 mi
10:44/mi
4:29:11
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Katie's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:319:303.11 mi29:31
9:30
-
10K
59:239:333.10 mi29:52
9:37
+0:07
15K
1:31:079:473.11 mi31:44
10:13
+0:36
20K
2:00:559:443.11 mi29:48
9:36
-0:37
25K
2:31:389:463.10 mi30:43
9:53
+0:17
30K
3:02:309:473.11 mi30:52
9:56
+0:03
35K
3:35:389:553.11 mi33:08
10:40
+0:44
40K
4:14:3210:143.10 mi38:54
12:31
+1:51
Finish(26.22 mi)
4:29:1110:161.37 mi14:39
10:44
-1:47
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

10:16 /mi

Slowest Pace

12:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:02:30

68% of race

Time at Slower Pace

1:26:41

32% of race

Average Pace: 10:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3521113324344601584348
10K3.10 mi3673-1521192-59265-2237781233272
15K3.11 mi3942-2691313-121284-1944601584348
20K3.11 mi3820+1221251+62270+1435941162251
25K3.10 mi3674+1461199+52257+1333401064232
30K3.11 mi3501+1731137+62249+82845911205
35K3.11 mi3350+1511100+37244+52730968218
40K3.10 mi3456-1061182-82260-1641351710351
Finish(26.22 mi)1.37 mi3458-21198-16263-335421464316

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 69%
873 ft892 ft
158ft138ft
85 ft

Overall

4460

Females

1584

F25-29

348

5K→10K

3.1 - 6.2 mi

Top 58%
892 ft883 ft
117ft126ft
23 ft

Overall

3778

Females

1233

F25-29

272

10K→15K

6.2 - 9.3 mi

Top 69%
879 ft860 ft
126ft145ft
49 ft

Overall

4460

Females

1584

F25-29

348

15K→20K

9.3 - 12.4 mi

Top 55%
869 ft846 ft
78ft100ft
22 ft

Overall

3594

Females

1162

F25-29

251

20K→25K

12.4 - 15.5 mi

Top 52%
853 ft823 ft
118ft148ft
62 ft

Overall

3340

Females

1064

F25-29

232

25K→30K

15.5 - 18.6 mi

Top 44%
823 ft843 ft
118ft98ft
30 ft

Overall

2845

Females

911

F25-29

205

30K→35K

18.6 - 21.8 mi

Top 42%
846 ft876 ft
162ft132ft
74 ft

Overall

2730

Females

968

F25-29

218

35K→40K

21.8 - 24.9 mi

Top 64%
883 ft932 ft
125ft75ft
85 ft

Overall

4135

Females

1710

F25-29

351

40K→Finish

24.9 - 26.2 mi

Top 55%
925 ft912 ft
72ft85ft
46 ft

Overall

3542

Females

1464

F25-29

316

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion