Latina Nickel
Worthington, MN
Bib: 8700 F 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:29 | 10:27 | 3.11 mi | 32:29 | 10:27 | - | |
10K | 1:03:26 | 10:13 | 3.10 mi | 30:57 | 9:58 | -0:29 | |
15K | 1:35:05 | 10:12 | 3.11 mi | 31:39 | 10:11 | +0:13 | |
20K | 2:09:38 | 10:26 | 3.11 mi | 34:33 | 11:07 | +0:56 | |
25K | 2:47:19 | 10:46 | 3.10 mi | 37:41 | 12:08 | +1:01 | |
30K | 3:27:16 | 11:07 | 3.11 mi | 39:57 | 12:52 | +0:44 | |
35K | 4:07:06 | 11:22 | 3.11 mi | 39:50 | 12:49 | -0:03 | |
40K | 4:47:30 | 11:34 | 3.10 mi | 40:24 | 13:00 | +0:11 | |
Finish(26.22 mi) | 5:03:43 | 11:36 | 1.37 mi | 16:13 | 11:53 | -1:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
11:36 /mi
Slowest Pace
13:00 /mi
Segments
Time at Faster Pace
2:09:38
43% of race
Time at Steady Pace
53:54
18% of race
Time at Slower Pace
2:00:11
40% of race
Average Pace: 11:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4947 | 1864 | 291 | 4419 | 1560 | 241 |
| 10K | 3.10 mi | 4574+373 | 1651+213 | 264+27 | 4274 | 1482 | 238 |
| 15K | 3.11 mi | 4510+64 | 1612+39 | 251+13 | 4419 | 1560 | 241 |
| 20K | 3.11 mi | 4815-305 | 1784-172 | 282-31 | 5377 | 2104 | 347 |
| 25K | 3.10 mi | 5018-203 | 1908-124 | 304-22 | 5495 | 2215 | 368 |
| 30K | 3.11 mi | 5130-112 | 1976-68 | 314-10 | 5434 | 2267 | 383 |
| 35K | 3.11 mi | 5071+59 | 1976 | 320-6 | 4724 | 1951 | 333 |
| 40K | 3.10 mi | 5026+45 | 1983-7 | 323-3 | 4541 | 1904 | 323 |
| Finish(26.22 mi) | 1.37 mi | 5017+9 | 1984-1 | 323 | 4749 | 2026 | 340 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4419
Females
1560
F40-44
241
5K→10K
3.1 - 6.2 mi
Overall
4274
Females
1482
F40-44
238
10K→15K
6.2 - 9.3 mi
Overall
4419
Females
1560
F40-44
241
15K→20K
9.3 - 12.4 mi
Overall
5377
Females
2104
F40-44
347
20K→25K
12.4 - 15.5 mi
Overall
5495
Females
2215
F40-44
368
25K→30K
15.5 - 18.6 mi
Overall
5434
Females
2267
F40-44
383
30K→35K
18.6 - 21.8 mi
Overall
4724
Females
1951
F40-44
333
35K→40K
21.8 - 24.9 mi
Overall
4541
Females
1904
F40-44
323
40K→Finish
24.9 - 26.2 mi
Overall
4749
Females
2026
F40-44
340
Passing Analysis
No position changes recorded for this athlete.
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