Casey Getschow
Minneapolis, MN
Bib: 8699 F 52
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:02 | 9:01 | 3.11 mi | 28:02 | 9:01 | - | |
10K | 57:14 | 9:13 | 3.10 mi | 29:12 | 9:24 | +0:23 | |
15K | 1:27:41 | 9:24 | 3.11 mi | 30:27 | 9:48 | +0:24 | |
20K | 1:59:15 | 9:36 | 3.11 mi | 31:34 | 10:10 | +0:22 | |
25K | 2:33:04 | 9:51 | 3.10 mi | 33:49 | 10:53 | +0:43 | |
30K | 3:10:02 | 10:12 | 3.11 mi | 36:58 | 11:54 | +1:01 | |
35K | 3:51:27 | 10:39 | 3.11 mi | 41:25 | 13:20 | +1:26 | |
40K | 4:33:57 | 11:01 | 3.10 mi | 42:30 | 13:41 | +0:21 | |
Finish(26.22 mi) | 4:49:44 | 11:04 | 1.37 mi | 15:47 | 11:34 | -2:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
11:04 /mi
Slowest Pace
13:41 /mi
Segments
Time at Faster Pace
1:27:41
30% of race
Time at Steady Pace
1:21:10
28% of race
Time at Slower Pace
2:00:53
42% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2793 | 831 | 41 | 3892 | 1283 | 63 |
| 10K | 3.10 mi | 3142-349 | 957-126 | 44-3 | 3483 | 1101 | 51 |
| 15K | 3.11 mi | 3421-279 | 1068-111 | 49-5 | 3892 | 1283 | 63 |
| 20K | 3.11 mi | 3638-217 | 1168-100 | 54-5 | 4364 | 1544 | 78 |
| 25K | 3.10 mi | 3826-188 | 1267-99 | 61-7 | 4505 | 1658 | 84 |
| 30K | 3.11 mi | 4015-189 | 1384-117 | 68-7 | 4807 | 1915 | 102 |
| 35K | 3.11 mi | 4286-271 | 1560-176 | 75-7 | 5088 | 2131 | 111 |
| 40K | 3.10 mi | 4422-136 | 1667-107 | 84-9 | 5036 | 2131 | 112 |
| Finish(26.22 mi) | 1.37 mi | 4424-2 | 1678-11 | 86-2 | 4472 | 1910 | 99 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3892
Females
1283
F50-54
63
5K→10K
3.1 - 6.2 mi
Overall
3483
Females
1101
F50-54
51
10K→15K
6.2 - 9.3 mi
Overall
3892
Females
1283
F50-54
63
15K→20K
9.3 - 12.4 mi
Overall
4364
Females
1544
F50-54
78
20K→25K
12.4 - 15.5 mi
Overall
4505
Females
1658
F50-54
84
25K→30K
15.5 - 18.6 mi
Overall
4807
Females
1915
F50-54
102
30K→35K
18.6 - 21.8 mi
Overall
5088
Females
2131
F50-54
111
35K→40K
21.8 - 24.9 mi
Overall
5036
Females
2131
F50-54
112
40K→Finish
24.9 - 26.2 mi
Overall
4472
Females
1910
F50-54
99
Passing Analysis
No position changes recorded for this athlete.
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